Episode 54 - “Containerizing” Your Life Through Mind Mapping and Other Tools
From the archives! 🎙️ Episode 54 discusses the process of 'containerizing' your life, using tools like mind mapping to reduce overwhelm.
https://www.drummerandthegreatmountain.com/adult-adhd-add-tips-and-support-podcast-containerizing-your-life-through-mind-mapping-and-other-tools
#adhd #neurodivergent #MindMapping