SexGamesCCCelebrating #Christmas night with #catgirl
#sexgame #adultgame #Christmas #Christmas2025 #nsfw #nsfwgame #interactive #creampie #flash #hotflash #hotflashgame
Sharing the best of humanity with the world, one story at a time.People are still loving Drew Barrymore's live reaction to her first perimenopause hot flash
Arnica Montana | D7- Bad Cop / Bad Cop -
Concert Picture
Berlin, 2025
Four hot punk women 🔥 talk openly about hot flashes and menopower! Find out more in my interview in Plastic Bomb Fanzine, issue 131.
picture made by me © arnica montana
Womanarchist:
https://youtu.be/LYWpFs8Na9k?feature=shared
#menopower #NoTaboo #ReallyHotDay #37C #98F #hotflash #hotwife #MusicWomenWednesday #badcopbadcop #punkrock #menopause #feminism #PlasticBomb #concert #photography #music
Kristen SimondsNavigating Perimenopause: The Power of Meditation
Perimenopause
Photo by Lisa from Pexels on Pexels.comPerimenopause, the transitional phase leading up to menopause, can be filled with a variety of physical and emotional challenges. Women may experience symptoms such as hot flashes, mood swings, and changes in sleep patterns. While these changes are natural, they can be overwhelming, often leading to stress and anxiety. This is where meditation comes in as a powerful tool for managing the journey.
Body Awareness
Meditation encourages mindfulness, helping women develop a deeper connection with their bodies. By focusing on the present moment, individuals can cultivate acceptance and self-compassion as they navigate the ups and downs of perimenopause. Through guided meditations, one can learn to release tension and embrace the transformative nature of this period in life.
Regulation
The practice of meditation also aids in emotional regulation, allowing women to process their feelings without becoming overwhelmed. Techniques such as deep breathing can soothe the nervous system and reduce anxiety, helping to balance the emotional waves that accompany hormonal fluctuations.
Connection
Photo by Nataliya Vaitkevich on Pexels.comMoreover, meditation fosters a sense of community and connection to the experiences of other women. Many guided meditations explore themes of resilience and empowerment, reminding individuals that they are not alone in their journey. This collective support can be profoundly comforting.
Embracing Change
Incorporating meditation into your daily routine can be a nurturing way to embrace the process of perimenopause. By creating space for reflection and self-care, you can transform the challenges into opportunities for growth and self-discovery. As you navigate this significant life transition, let meditation illuminate your path, providing clarity and tranquility along the way.
In this nurturing guided meditation, you will embark on a journey of self-compassion and grace as you navigate the waves of perimenopause. By settling into a peaceful space and connecting with your body, you will engage in deep breathing exercises that release tension and invite calming energy. You will visualize your hormones flowing harmoniously, experience the supportive presence of nature, and affirm your transformation through gentle, empowering phrases. This meditation aims to cultivate a sense of connection to the wisdom of those who came before you, while providing a tranquil haven to soothe anxieties about the future. As you embrace each moment with patience, you will emerge with renewed confidence and resilience, ready to honor your unique journey ahead.
https://open.spotify.com/episode/0DlTrUrEOqQ9sayjWUM44y?si=CWu1pgWWRB-IDLRS7GenQw
If you would like to read more about perimenopause and the link to chronic illness, I highly recommend exploring this insightful post: Perimenopause & Chronic Illness: Understanding The Connection. This article delves into the multifaceted relationship between the hormonal changes that occur during perimenopause and their impact on various chronic conditions. It offers valuable information on how symptoms can overlap and exacerbate each other, making it essential for women to thoroughly understand their health during this significant transitional phase. By shedding light on these important connections, the post aims to empower readers with knowledge and encourage proactive health management during perimenopause.
#aging #agingGracefully #awareness #experience #grace #healing #holistic #holistichealth #hotflash #lifechanges #meditation #menopausemeditation #middleage #midlife #midlifechanges #mindful #mindfulness #moments #natural #naturalhealing #perimenopause #perimenopausemeditation #women #womenshealth
S t a c i eStop. Hot flash.
🔥
Past Stacie didn’t want to do dishes. I’ve been trying to do them for about 2.5 hours.
But then I received a call from a friend I’ve been trying to connect with. She has to have cancer surgery in October and wanted to plan my birthday dinner before that since she’ll be recovering from surgery that’s scheduled 2.5 weeks before my birthday.
Then I received 3 deliveries. I’ve done most of the dishes but I need to rest before finishing.
CamwynOh! Speaking of sheets. Those of y'all who deal with #menopause or #perimenopause or other #HotFlash or #NightSweat inducing conditions- what do you do in terms of bedsheets? Do you have any fabric, any brand, etc. that you find makes you more comfortable when the temperature demons strike?
I had a hot flash and it reminded me that my mom was amazed that she has a daughter experiencing this now. She doesn’t feel like that’s possible.
My poor mom has been experiencing hot flashes for more than 40 years since her hysterectomy. My gynecologist said that’s not typical.
During one of my mom’s hot flashes, she said:
I’m having a hot flash. My eyes are sweating.
I burst out laughing imagining sweat dripping from her eyeballs. She meant her eyelids. 🥵 👁️