The Zen Lady (@thezenlady@toot.community)

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The travel toll of living with endometriosis in regional Australia
By Amelia Walters and Conor Burke

Lucy Savage has to drive 450 kilometres multiple times a month to access specialised care — a reality for many women living with endometriosis and chronic gynaecological conditions around the country.

https://www.abc.net.au/news/2025-04-21/regional-women-cannot-access-endometriosis-pelvic-pain-clinics/105173808

#Endometriosis #WomensHealth #Women #DoctorsandMedicalProfessionals #RegionalCommunities #HealthcareClinic #HealthPolicy #AmeliaWalters #ConorBurke

Travel burden for endometriosis care unsustainable for women in regional Australia

Lucy Savage has to drive 450 kilometres multiple times a month to access specialised care — a reality for many women living with endometriosis and chronic gynaecological conditions around the country.

ABC News
🔬 "Why Your Hormones Are Secretly Running Your Life (And How to Take Back Control)" 🔬
😩 Struggling with…
▫️ Unexplained weight gain?
▫️ Energy crashes at 3 PM?
▫️ Mood swings that feel like a
📖 In our latest article, you’ll discover:
✅ The 4 hormonal saboteurs behind fatigue and cravings.
✅ Science-backed fixes to balance estrogen, cortisol, and insulin.
✅ Simple daily habits (no pills or
https://www.pure24life.com/2025/04/hormonal-changes.html
#HormoneHealth #WomensHealth #HealthyLiving #EnergyBoost #pure24life
Navigating Hormonal Changes: Tips for a Smoother Transition

Discover actionable strategies and practical menopause tips to manage hormonal changes. Learn how to create a personalized daily routine that promotes

pure24life

Let's debunk some harmful #FitnessMyths that specifically target women:

🔸 "Lifting weights makes you bulky" (False! Testosterone levels make this extremely rare)
🔸 "You must do hours of cardio to lose fat" (Strength training is far more effective)
🔸 "Spot reduction works" (Sorry, no amount of crunches targets belly fat)
I break down 7 more in this article:
https://bit.ly/42EVCvS

#WomensHealth #StrengthTraining #FactOverFiction #FitWomen

Fitness Myths That Are Holding Women Back (Stop Believing These!)

 Many women struggle to achieve their  fitness goals  due to common misconceptions about exercise and health. These myths can be misleading ...

Feminine Elegance

✨ Boost Your Reproductive Health Naturally! 🌿

Want to support your fertility & overall wellness? Simple lifestyle changes can make a big difference! 💪 From nutrient-packed foods 🥑 to stress-busting techniques 🧘‍♀️, discover easy ways to nurture your reproductive health at home.

#ReproductiveHealth #Fertility #Wellness #HealthyLiving #SelfCare #WomensHealth #MensHealth #HolisticHealth #FertilityAwareness #HealthyHabits

https://www.medixlife.com/simple-steps-to-reproductive-wellness-at-home/

Simple Steps To Reproductive Wellness At Home

Simple steps to reproductive wellness at home: Boost fertility, balance hormones, and optimize sexual health with lifestyle changes and self-care tips.

Medixlife.com
‘Never taken seriously’: Jenny says doctors dismissed her concerns for years. Now she’s dying

More than 1800 women told us their stories of medical misogyny. Today we begin sharing those stories and building the case for change.

The Sydney Morning Herald

Health regulator visits all Queensland Monash IVF clinics after embryo bungle
By Kate McKenna and Janelle Miles

A Queensland Health spokesperson said early investigations suggested human error and a failure to follow processes were behind the Monash IVF mistake, which resulted in a patient being implanted with another woman's embryo.

https://www.abc.net.au/news/2025-04-18/queensland-health-checks-monash-ivf-clinic-after-embryo-bungle/105186938

#ReproductiveTechnology #ReproductionandContraception #PregnancyandChildbirth #FertilityandInfertility #WomensHealth #KateMcKenna #JanelleMiles

Queensland Health visits every Monash IVF clinic in the state after patient implanted with another woman's embryo

A Queensland Health spokesperson said early investigations suggested human error and a failure to follow processes were behind the Monash IVF mistake, which resulted in a patient being implanted with another woman's embryo. 

ABC News

A wonderful experience with a female nurse today for a smear, who apologized when I told of my experience of a male doctor in the colposcopy clinic last year.

So much anxiety after the last time as I was not heard. So grateful for understanding professionals! ♥️

#reminder #bookyoursmeartest #womenshealth

Low libido? It’s rarely about attraction.

The real culprits might surprise you:
🔸 Emotional labor overload
🔸 Hormonal shifts (hello, perimenopause)
🔸 Medication side effects (40% of antidepressants users report this)

I resisted these truths for years—until my therapist shared 3 fixes that actually work (no "just relax" nonsense).

🔗 Science-backed solutions: https://bit.ly/3EnQGTS

Boost if this resonates! #WomensHealth #Relationships #MentalHealth

Low Libido in Relationships? It Might Not Be What You Think

Conversations and connections, made in the soft light. It's a tale as old as time: one partner wants intimacy more often than the other...

Feminine Elegance

Tired of painful periods? 🌿 Discover natural remedies that actually work! From ginger tea to heat therapy & essential oils, these science-backed solutions ease cramps, mood swings & more.

#WomensHealth #PeriodPain #NaturalRemedies #MenstrualHealth #SelfCare #HolisticHealth #HerbalRemedies #PMSRelief #HealthyLiving #HealthTips

https://www.medixlife.com/natural-remedies-for-common-menstrual-health-concerns/

Natural Remedies For Common Menstrual Health Concerns

Natural remedies for menstrual health concerns: Herbs, essential oils, acupressure, and lifestyle changes to alleviate symptoms.

Medixlife.com