Mastodawn

HITT – Heidelberger Inklusiver Theaterspiel-Treff

3. Mai 15:30 - 17:00

https://keinschrittnachrechts.de/event/extern-hitt-heidelberger-inklusiver-theaterspiel-treff

Liebe Theater-Fans!
Ihr habt Lust auf inklusives #Theater in #Heidelberg?
Dann kommt zum Hitt, dem Heidelberger Inklusiver Theater·spiel-Treff!
Ohne Anmeldung und kostenlos!

❗ Info zum 03. Mai ❗
Da ist Fashion Revolution Week im Karlstorbahnhof. 🎉

Beim #HITT werden wir kreativ mit Stoffen und Kleidung! 🥻

#Inklusion

Extern | HITT – Heidelberger Inklusiver Theaterspiel-Treff – Kein Schritt nach rechts

SPQR Jan 6

Exercise physiologist Chris Jordan developed the workout more than a decade ago, when I first covered it for the New York Times. The workout became a phenomenon, introducing millions to the benefits of brief, intense interval training. Since then, the workout and similar routines have repeatedly been shown by researchers to rapidly improve endurance and health, despite their brevity.
#exercise #healthcare #wellbeing #pathology #disease #wellness #HITT #training
https://www.washingtonpost.com/wellness/interactive/2025/7-minute-workout-science-original/

The original, science-backed 7-minute workout to get fit fast

Research shows this simple routine can rapidly improve endurance and health — no gym required.

The Washington Post

EconoPass™Jan 29, 2025

The Smart Way to Cardio: Your Guide to Effective Weight Loss Workouts
https://econopass.com/cardio-workouts-for-weight-loss/
Want to lose weight effectively through cardio? You’re in the right place. Let’s dive into the science behind cardio workouts and discover the most efficient exercises to help you reach your fitness goals.
#weightloss #cardio #running #cycling #jumprope #swimming #hitt

The Smart Way To Cardio: Your Guide To Effective Weight Loss Workouts

Want to lose weight effectively through cardio? You're in the right place. Let's dive into the science behind cardio workouts and discover the most efficient

EconoPass