AndThisIsMrsPeacock 🏳🌈#GoodMorning from cloudy #Berkshire county where I considered walking into town to get coffee but #Fitbit just told me that I've been crushing it on #cardio lately and should take it easy today. Welp, guess I have to have breakfast in bed, robot doctor's orders 🤷🏻♂️ What are you all up to today?
jiriGestern rudern, heute wieder rennen. Draußensaison ist deutlich angekommen.
#training #workout #rowing #rudern #kutterrudern #nordicwalking #sport #sports #healthcare #health #gesundheit #cardio
#training #workout #rowing #rudern #kutterrudern #nordicwalking #sport #sports #healthcare #health #gesundheit #cardio
Dr Jean Caron 🧬🇺🇸 20 minutes de marche suffisent à booster votre cerveau 💡
THREAD 🧶
Sources :
➛ Charles H. Hillman et al., Neuroscience, 2009
➛ Charles H. Hillman et al., Pediatrics, 2014
Infographie : l’image est une cartographie de l'activité électrique cérébrale (EEG)
Biohacking PathwayDauerregen ist einfach nicht das Wetter für #NordicWalking , also musste die Rudermaschine her. Zehn Kilometer rudern sind immer ein solides #Workout .
#sport #sports #rudern #rowing #training #fitness #healthcare #health #gesundheit #cardio
#sport #sports #rudern #rowing #training #fitness #healthcare #health #gesundheit #cardio
James Zimmerman
RubenWADue to surgery I'm not allowed to do any weight training yet, but I can do some #cardio
#Blog #bodybuilding #fitness #MentalHealth
#Blog #bodybuilding #fitness #MentalHealth
EddiKatHad a fantastic ride this morning. I was not looking to push hard, but rather just get some seat time in. I did sprint up a couple small climbs though, because that is kind of fun :D
Stephane NPetit récapitulatif de mon achat de tapis roulant https://tozounoir.zouluvo.com/petit-recapitulatif-de-mon-achat-de-tapis-roulant/
#tapisroulant #exercice #marche #cardio #pertedepoids #transformation #remiseenforme #motivation #progression #effort #discipline #perseverance #energie #sante #bienetre #calorie #entrainement #routine #objectif #determination #formephysique #hydratation #endurance #fitness #maison #sport #resultat #ventreplat #amaigrissement #succes
Arne הסKleine Rouvy Rhein-Main Runde von Eschborn über Frankfurt nach Oberursel. 🥵 Quasi der erste Teil der ADAC Velotour Taunus Express, bis zum Anstieg am Feldberg.
#IndoorCycling #IndoorBike #BikeRoller 🚴 #Cardio #CardioWorkout #WeiterImmerWeiter 💪 #Rouvy #ZwiftHub #ADACVelotour2025
