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#vegetarian #foods #diet #restaurants #dietary #vegetables
I dont understand how meats like turkey, chicken and most cuts of pork, no matter how moist and soft they are, it always feels like you have a mouth full of cotton, I understand all the muscle and fat compositions and get that white meat is a much tighter grain that lacks natural lubrication, but dam, so here's a little dietary hiccup in my crappy world, Beef and really any Red meat I can not eat, there is a protein in it that I am allergic to, have been my whole life, when I was young it would cause the inside of my mouth to break out in a rash as I got older it causes my stomach to shut down pretty much like a horse colicking and it gets well its not good, so most of my life I have sided with ground turkey and ground pork and heavy on the carbs, lots of spaghetti I mean lots, but I am growing tired of it, Im no fan of any kind of chicken, I keep trying just no good, recently I wanted to lay off the carbs for the few things I could afford to eat this month, so i got some turkey breasts, and a couple of pork shoulders, taste wise it all came out great, texture wise makes me want to vomit and since I am trapped in poverty, I am choking it down as its all I have, fish cant stand it, pizza I could eat that all day long every day and never tire of it, but one frozen pizzas are not horrible in price but I cant afford enough to eat all month second I dont have the freezer to store that many, and honestly frozen pizzas really lack in any nutritional value, that's why for the past shit 12-14 years I have been living off of spaghetti constantly, Ragu chunky sauce and I add ground turkey and ground pork sausage, the sauce has nearly everything in it, but again eating that much over the years I grow tired, then you add the poverty and lack of ability to buy any food really and your in a nutritional hell, half of what I can afford wants to kill me if I eat it, 3/4 of what's left leaves my body repulsed by either taste or texture or both, dry beans beans period YUCK Love the smell and flavor cant handle the texture nor the bloat they give me, anyways lots of foods I simply can not handle one reason or another no matter how hard I try to handle them and what's left is not all that healthy every day and it gets old, just more of the hellish existence I deal with;
#food, #health, #nutrition, #diet, #dietary, #poverty, #fooddesert
The #diets of most #Americans do not meet #dietary recommendations
https://www.foodpolitics.com/2025/07/https-www-foodpolitics-com-2025-07-27737/
An as yet unpublished evaluation of how well American diets adhere to the dietary guidelines comes to an alarming conclusion: 86.3% are of poor quality. The study comes from researchers at the University of California San Francisco and Nourish Science.
Bytes and bites: #socialmedia use and #dietary behaviours among #adolescents across 41 countries
To examine the associations of problematic and excessive social media use (SMU) with dietary behaviours of adolescents. We analysed the 2017/2018 Health Behaviour in School-aged Children survey data, involving 222,865 adolescents (51.8% girls) from 41 countries. A dietary intake score was derived using consumption of fruits, vegetables, sweets, and sugary soft-drinks. Breakfast intake was categorised as daily or non-daily. Excessive SMU assessed how often respondents had online contact through social media, and problematic SMU was assessed through symptoms of addiction. Regression analyses showed that adolescents reporting problematic SMU had 54% lower odds in boys (OR 0.46; 95% CI 0.42–0.51) and 64% lower odds in girls (OR 0.36; 0.33–0.40) of reporting good dietary intake compared with poor intake. Excessive SMU was also associated with lower odds of reporting good dietary intake. Problematic SMU associated inversely with daily fruit and vegetable intake, while excessive SMU was positively associated with daily fruit and vegetable intake across sex. Both types of SMU were linked to increased intake of sweets and sugary drinks and decreased breakfast consumption. Problematic SMU was associated with poor dietary habits, while excessive SMU showed mixed findings. Prospective research is warranted to understand the causal mechanisms.
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#nutritional supplement manufacturer, #health and wellness, #dietary supplements,
How #NativeAmericans are working to improve #federal #dietary guidelines
OMG, I definitely ate too much #cabbage the last two days. It was delicious, and I don't regret it, but I'd like to stop farting, already. 😂 #dietary fiber #raffinose
I made stir-fried ground pork and shredded napa cabbage with some onion chutney I wanted to use up, oyster sauce, soy sauce, garlic, ginger juice, black pepper, sake, sesame oil, and doubanjiang.