How can we help people accept a little more #density in their #neighborhoods? Alas, it won’t come by stating facts or appealing to fairness. What’s needed is proof that density builds better neighborhoods. So find places that benefit from having fourplexes alongside single-family houses. Photograph, write about and take others to see these places. THIS is how you build a movement. https://www.spur.org/news/2026-03-03/can-fourplexes-solve-san-joses-housing-affordability-crisis
Can Fourplexes Solve San José’s Housing Affordability Crisis?

As part of a review of its General Plan, the City of San José is looking for ways to encourage “missing middle” housing options like fourplexes and courtyard apartments to help address its housing affordability crisis. This is an opportunity to start legalizing small-scale multifamily homes citywide, particularly in exclusive, high-resource neighborhoods. Over time, the addition of thousands of such homes can meaningfully expand supply, reduce housing costs, and improve mobility within the housing market.

SPUR

Series Summary
“One habit per day = healthy hair”

🔹 Heat, chemicals, and mechanical stress are the main damaging factors.
🔹 Proper hair care = prevention.

🔹 Small consistent steps lead to big results.

🌿 How to improve: gradually implement the recommendations into your routine.


Navigation: #LMHV_Series #LMHV_Day50 #LMHV_Summary #LMHV_HealthyHair
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening

The #density #matrix defined for #open #quantum systems can help define a #swarm of #robots as a unique object with its own #dynamics. The #size of the matrix describing the swarm depends only upon the degrees of freedom, not upon the #number of robots.

Enjoy this new research:

https://doi.org/10.1016/j.robot.2026.105418

Supplements Without Guidance
“Random supplements = risk”

🔹 Can affect hormones unpredictably.

🔹 Strains liver function.

🔹 May worsen hair loss.

🧬 How to improve: diagnose first, then follow professional advice.


Navigation: #LMHV_Series #LMHV_Day45 #LMHV_Supplements #LMHV_Risk
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening

Very few things piss me off quite so much as people who fight against #AffordableHousing and places of commerce to attract #immigration and building #density because they figure that if they want to be near other people, they can just get in their god-given car and pollute the #environment to drive to where other people are. #urbanism #NIMBYism

Vitamin Overdose (A, E)
“Too much vitamins = opposite effect”

🔹 Can increase hair shedding.

🔹 Dries out scalp.

🔹 Causes brittleness.

⚠️ How to improve: take supplements only after blood tests.


Navigation: #LMHV_Series #LMHV_Day44 #LMHV_Vitamins #LMHV_Overdose
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening

From 15kW to 240kW: The GPU Rack Density Timeline

GPU power density evolution and the physics of why liquid cooling is now mandatory for AI infrastructure.

Tight Headwear
“Overheating scalp = weak roots”

🔹 Reduces scalp microcirculation.

🔹 May cause itchiness.

🔹 Hair becomes greasy faster.

🧢 How to improve: choose loose hats made from natural fibers.


Navigation: #LMHV_Series #LMHV_Day41 #LMHV_Headwear #LMHV_Overheat
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening

Wrong pH Shampoo
“Incorrect pH = cuticle damage”

🔹 Hair becomes frizzy.

🔹 Dryness increases.

🔹 Scalp may flake.

🧪 How to improve: choose shampoo with pH 5.0–5.5.


Navigation: #LMHV_Series #LMHV_Day39 #LMHV_pH #LMHV_Cuticle
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening

Dry Air
“Dry air = brittle ends”

🔹 Reduces hair moisture.

🔹 Increases frizz.

🔹 Makes hair more fragile.

🌬 How to improve: use a humidifier indoors.


Navigation: #LMHV_Series #LMHV_Day37 #LMHV_DryAir #LMHV_Brittleness
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening