Lack of Sleep
“Sleep deprivation = poor follicle nutrition”
🔹 Slows hair growth.
🔹 Increases hair shedding.
🔹 Disrupts scalp balance.
😴 How to improve: aim for 7–8 hours of sleep.
Navigation: #LMHV_Series #LMHV_Day15 #LMHV_LackOfSleep #LMHV_Stress
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening
Rough Towels
“Friction = frizz and breakage”
🔹 Damages the cuticle.
🔹 Increases frizz.
🔹 Split ends worsen.
🧣 How to improve: use microfiber towels or a soft T-shirt.
Navigation: #LMHV_Series #LMHV_Day14 #LMHV_RoughTowels #LMHV_Friction
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening
Wet Hair Brushing
“Wet hair = maximum vulnerability”
🔹 Breaks easily under tension.
🔹 Loses elasticity.
🔹 Increased breakage near the roots.
💧 How to improve: use a wide-tooth comb.
Navigation: #LMHV_Series #LMHV_Day12 #LMHV_WetHair #LMHV_Brushing
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening
Wrong Comb
“Hard teeth = micro-injuries”
🔹 Scratches the cuticle.
🔹 Causes split ends.
🔹 Increases breakage at the ends.
🪮 How to improve: use combs with soft bristles and start detangling from the ends.
Navigation: #LMHV_Series #LMHV_Day11 #LMHV_Comb #LMHV_SplitEnds
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening
Sun / UV
“UV = fading and brittleness”
🔹 Destroys hair melanin.
🔹 Drains the lipid barrier.
🔹 Hair becomes dry and brittle.
🌞 How to improve: apply UV spray or cover hair.
Navigation: #LMHV_Series #LMHV_Day10 #LMHV_UV #LMHV_Fading
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening
Hard Tap Water
“Minerals = dull hair”
🔹 Calcium and magnesium accumulate on hair.
🔹 Increases tangling.
🔹 Hair loses shine.
💧 How to improve: use a filter or chelating shampoo.
Navigation: #LMHV_Series #LMHV_Day09 #LMHV_HardWater #LMHV_Dullness
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening
Chlorine (Swimming Pool)
“Chlorine = dehydration and stiffness”
🔹 Destroys hair lipid layer.
🔹 Length becomes stiff and tangled.
🔹 Increases breakage.
💦 How to improve: protect hair with oil before swimming.
Navigation: #LMHV_Series #LMHV_Day08 #LMHV_Chlorine #LMHV_HardWater
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening
Frequent Coloring
“Chemical stress on the cuticle”
🔹 Increases hair porosity.
🔹 Reduces moisture retention.
🔹 Causes split ends.
🎨 How to improve: increase intervals between coloring and use reconstructors.
Navigation: #LMHV_Series #LMHV_Day06 #LMHV_Coloring #LMHV_ChemicalStress
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening
Nutrient & #Density➡️ #Plant_soilFeedbacks (PSFs) of co-occurring invasive and native plants
Results:
Nutrient⬆️, density⬆️
➡️ invaders: PSFs change little ➡️ dense monocultural stands✔️
➡️ natives: PSFs change to be highly negative ➡️ dense monocultural stands❌
#ClonalInvader | #NutrientAddition | #PlantInvasion | #SoilBiota
Dry Shampoo
“Emergency measure, not daily care”
🔹 Can clog follicle openings.
🔹 Increases itchiness and dandruff.
🔹 May trigger reactive hair loss.
🌫 How to improve: use no more than 1–2 times per week.
Navigation: #LMHV_Series #LMHV_Day05 #LMHV_DryShampoo #LMHV_Scalp
General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening
Lookmedic hair transplant
Journal of Plant Ecology