We Don’t Have a Mental Health Crisis—We Have a Disconnection Crisis
Rising anxiety and burnout are often treated as individual problems, but what if they are signals of something larger? This article explores how modern life has drifted out of alignment with human rhythms, relationships, and cycles—and why reconnecting with those foundations may be as important as treating symptoms.
In light of the above--a combination of increasing environmental stressors that negatively affect my #disability management and day-to-day functionality against a background of ongoing pandemic--it should come as no surprise that my #SocialHousing unit is presently the very opposite of tidy.
Annual stretches of multi-month #physical non-functionality from #ExtremeHeat (and also often terrible #AirQuality) make it tough to keep up with all but the most basic tasks.
And for many #disabled folks, our disablities, chronic #MedicalConditions, necessary #medications, and so forth may already have made "keeping up with the basics" pretty challenging in the best of times.
And these are NOT the best of times. Not by a long shot.
7/x
🍊 Focusing on small, sustainable habits lately—training when I can, eating better most days, and staying consistent. I’ve been adding Citrus Burn as part of my routine because I like simple systems that fit into real life without hype. No shortcuts here, just patience, discipline, and showing up regularly. Find Out More——→https://my.linkpod.site/citrusburn
#WellnessRoutine #HealthyHabits #FitnessJourney #Consistency #LifestyleFocus #DailyRoutines #SupplementUse #MindfulHealth
Daily Routines
Help kids learn everyday activities like waking up, brushing teeth, eating, and sleeping through clear, fun flashcards.
#DailyRoutines #KidsLearning #FlashcardsForKids #EarlyLearning #FunLearning #LifeSkills
Unshaken: A Man’s Journey to Unwavering Faith in a Turbulent World
744 words, 4 minutes read time.
The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid? (Psalm 27:1, NIV)
Introduction
Living in a world filled with uncertainty and chaos can leave even the most devoted believers feeling shaken. It’s easy to lose sight of our faith when faced with the unknowns of life. But what if we told you that it’s possible to walk through life with unwavering confidence, no matter the storm? In this devotional, we’ll explore how to cultivate an unshakeable faith in a turbulent world.
Unwavering Faith: The Foundation of a Life Well-Lived
Psalm 27:1 reminds us that God is our light and salvation. But what does it mean to be saved? Is it just about avoiding sin, or is it something more profound? According to the psalmist, being saved means finding strength in our Lord. It’s a declaration of trust that says, “I will not be afraid because You are with me.”
When we put our faith in God, we’re not just relying on His power; we’re also surrendering our own self-reliance. We acknowledge that we can’t fix everything on our own and that we need a higher authority to guide us through life’s challenges.
Practical Applications
A practical way to cultivate this unshakeable faith is to practice gratitude. When faced with uncertainty, take time to reflect on the good things in your life. Focus on God’s promises and His character. Write down three things you’re thankful for each day, and watch how your perspective shifts.
Another key aspect of unwavering faith is vulnerability. It takes courage to admit when we’re scared or unsure. But by sharing our struggles with trusted friends, family, or a spiritual mentor, we can begin to see that we’re not alone. We can learn from others who have walked through similar experiences and find comfort in their stories.
Real-Life Relevance
Unwavering faith isn’t just about abstract concepts; it’s also about living out our faith in the midst of real-life challenges. When faced with a difficult decision, ask yourself: “What would my faith look like if I chose to trust God?” or “How can I apply God’s Word to this situation?”
Unwavering faith is not about being fearless; it’s about facing our fears head-on while trusting in God’s goodness. It’s about recognizing that our lives are not our own, but rather a reflection of God’s character. As we walk through life with unwavering confidence, we’ll find that our relationships, work, and even our daily routines become more meaningful and purposeful.
Reflection / Challenge
Prayer / Closing
This is the day the Lord has made; we will rejoice and be glad in it.
(Psalm 118:24, NIV)
Dear Heavenly Father, today I ask that You would help me to see my life through Your eyes. Give me courage to trust You even when I’m scared or unsure. Help me to surrender my own strength and rely on Your power. In Jesus’ name, Amen.
Call to Action
If this devotional encouraged you, don’t just scroll on. Subscribe for more devotionals, share a comment about what God is teaching you, or reach out and tell me what you’re reflecting on today. Let’s grow in faith together.
Sources
Disclaimer:
The views and opinions expressed in this post are solely those of the author. The information provided is based on personal research, experience, and understanding of the subject matter at the time of writing. Readers should consult relevant experts or authorities for specific guidance related to their unique situations.
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🕒 Caregiving is easier with structure. Daily Living Routines shares practical tips for creating consistent daily routines that improve wellbeing and reduce stress for caregivers and their loved ones.
🔗 https://www.onecaregiversjourney.com/daily-living-routines/
#Caregiving #DailyRoutines #Wellbeing #CaregiverSupport #OneCaregiversJourney
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Supporting Children’s Mental Health Through Compassionate Care
Author(s): Scott Douglas Jacobsen
Publication (Outlet/Website): The Good Men Project
Publication Date (yyyy/mm/dd): 2025/05/21
Erik Larson, PMHNP-BC, is the owner of Larson Mental Health in Denver, Colorado. A seasoned mental health professional, he has worked in healthcare since 2005. After earning nursing degrees from Regis University and the University of Colorado, he served as a U.S. Army Captain and psychiatric nurse practitioner, supporting elite military units. He now treats conditions including PTSD, depression, anxiety, bipolar disorder, and TBI. With additional public health training from Johns Hopkins, Larson combines clinical precision with compassionate care. His practice emphasizes efficient, effective treatment tailored to individual needs. He is licensed in Colorado and Wyoming and is LGBTQ-friendly.
Scott Douglas Jacobsen: What is a secure attachment in the context of contemporary family life?
Erik Larson: In modern psychology, it is generally recognized that the family carries the fundamental conditions for the mental development and formation of the child’s personality as a whole. The child begins forming these relationships from birth, and secure attachment is the basis of all these interactions. This is not just love or attention, but a stable, consistent parental presence, where the child feels that their needs will be heard and met. In simple terms, the child should know that the world around them is predictable, and relationships with loved ones are always reliable. Create a space for deep, conscious interactions where the child actively participates in creating a safe environment for themself and others, rather than just accepting love, especially in the context of a modern family where stress and the fast pace of life can destroy such connections.
Jacobsen: How does instability in relationships affect a child’s sleep, speech, and emotional regulation?
Larson: Such situations cause a child to feel anxious and uncertain, which directly affects their nervous system. If there is no predictability and reliability in the family, the child cannot fully relax. They are always on edge, which can lead to insomnia or restless nights. One may struggle with emotional regulation because they don’t receive the level of support necessary for the safe expression and processing of their emotions. Often, this is manifested in slow or distorted speech development (he doesn’t feel confident to communicate openly), and behavior that begins to be perceived as “inappropriate.”
Jacobsen: How do you distinguish between behaviour showing emotional issues and that part of normal child development?
When a child’s behavior, such as excessive anxiety, aggression, isolation, or constant irritability, persists for a long time and interferes with their daily life, this may be a sign of emotional distress. Unlike normal age-related whims or protests, such problems manifest in the form of frequent bouts of anxiety, aggression, or alienation, and do not go away after the child calms down. If a child constantly feels depressed, cannot cope with ordinary situations, or avoids communication, this already requires attention since such reactions interfere with their normal development.
Jacobsen: What is the role of consistency in daily routines for emotionally secure and mentally healthy children?
Larson: Very important, because when a child knows what to expect and when to expect it, it helps reduce anxiety and creates a stable foundation for proper emotional regulation.
What techniques can children learn about emotional expression without causing harm?
Children are quite capable of mastering simple yet effective ways to express strong feelings without yelling, hitting, or withdrawing into themselves. The key question is how these skills are demonstrated and by whom. One useful technique is to name emotions with words and treat them as causal relationships, such as “I am angry because …” or “I feel sad when …”. To help a child master this skill, adults nearby should model the same behavior. This way, it will be easier for the child to adopt it.
Jacobsen: How can parents identify the early signs of anxiety or depression?
Larson: Parents should be wary if a child suddenly changes behavior for no apparent reason. They may become withdrawn, stop communicating with friends, give up favorite activities, etc. Sometimes anxiety and depression manifest themselves through irritability, apathy, or frequent complaints about well-being without any visible problems. If such changes last longer than a couple of weeks and prevent the child from participation in daily activities and routines, this is a reason to pay greater attention.
What are effective strategies for helping children cope with stress and anxiety?
The first thing a parent can do is try to smooth things over as much as possible by creating an atmosphere of calm, trust, and support. This way, the child will know that at least in one place they can feel comfortable, safe, and confident. Another point worth paying attention to is the amount of quality time spent together. Parents should seek to regularly play and talk together with their children.
Jacobsen: How do medication management and therapy work in supporting children’s mental health?
Larson: Medication is used to alleviate the symptoms, reduce anxiety, stabilize mood, or improve focus (everything is individual). However, in parallel with this, therapy can help the child understand and express their emotions and cope with difficult situations. In this way, medications and therapy work together for a more effective and safe result.
Jacobsen: Thank you for the opportunity and your time, Erik.
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