🥦 Food can support chronic disease prevention—but knowledge isn’t enough.
We need systems that change behavior:
âś… Daily habits
âś… Access to real food
âś… Integration with care
Food + medicine = better health.
đź”— https://www.menshealth.com/nutrition/a65026123/food-is-medicine-chronic-disease/
#FoodIsMedicine #BehaviorChange #RDNLeadership #ODLeadership

Can Your Diet Actually Treat Chronic Disease? It Depends on a Few Key Factors.
Can you diet actually treat chronic disease? The research and science on when “food is medicine”—and when it isn’t—for cancer, heart disease, type 2 diabetes.
Men's Health
Knowing better, doing worse: the science behind self-sabotaging behaviour
UNSW researchers uncover why some people persist in harmful behaviours – even when they’ve been shown where they’re going wrong.
UNSW Sitesđź§ Behavior change starts with visibility.
90% of U.S. adults recognize the #FactsUpFront label. 79% check it before buying new products. 📦
Trusted, front-of-pack tools like this make the healthy choice the easy choice.
đź”— https://massmarketretailers.com/facts-up-front-label-earns-high-marks-for-trust-in-new-survey/
#NutritionLabeling #RDNLeadership #BehaviorChange #FoodTransparency

Facts up Front label earns high marks for trust in new survey
Consumers cited ingredients as a leading factor in first-time food and beverage purchases.
Mass Market Retailers
Optimism: A Duty? | Erik Angner | TEDxKI
YouTubeInstalling a Habit 2/10
Sharma suggests that it is not just time, but phases that shape lasting habits. 🌀
His Habit Installation Protocol breaks change into 3 stages:
Destruction
Installation
Integration

#BehaviorChange #ProcessOverPerfection #MicroProgress🌱 Behavior change starts with one bite.
Cold Pasta Primavera = familiar, flavorful, & plant-forward.
âś… Seasonal veggies
âś… Meal prep friendly
âś… Joyfully adaptable
Want change? Make plants irresistible.
👉 https://foodandnutrition.com/cold-pasta-primavera
#PlantForward #RDNLeadership #BehaviorChange #FoodSystems #NutritionStrategy

Cold Pasta Primavera Recipe: Summer’s Refreshing Veggie-Packed Dish - Food & Nutrition
Discover the refreshing Cold Pasta Primavera recipe, a summer favorite packed with crisp vegetables, al dente pasta, and zesty dressing. Learn its history, nutritional benefits, and chef tips for a perfect meal!
Food & NutritionSmall Changes, Big Impact - Alex Hormozi on Modern Wisdom
#personalgrowth #behaviorchange #behavior