Adrian SegarDon't waste valuable meeting time with lectures! Social production is the way to maximize learning that leads to significant, valuable, long-term change.
#meetings #EventDesign #lecturing #presentations #SocialProduction #practice #BehaviorChange
Headlines AfricaAfrica: Africa CDC Rallies Govts, Partners to Mainstream Behavioural Change in National Health Plans: [Leadership] African health leaders and development partners have renewed calls for Social and Behaviour Change (SBC) to be entrenched as a core component of health systems across the continent. http://newsfeed.facilit8.network/TSg26X #Africa #HealthLeadership #BehaviorChange #PublicHealth #SBC
EmberhartAre your habits designed to succeed—or just to start?
Discipline fades. Reward keeps you going.
What if the problem isn’t you, but your system?
https://open.spotify.com/episode/4MEzmmmGzzB5GoHXtq5leR?si=F6726AYsTayClEHgzLmnHA
#BehaviorChange #MindsetShift #SuccessHabits #Motivation #Wholehearted #Mindset #Emberhart
Discipline fades. Reward keeps you going.
What if the problem isn’t you, but your system?
https://open.spotify.com/episode/4MEzmmmGzzB5GoHXtq5leR?si=F6726AYsTayClEHgzLmnHA
#BehaviorChange #MindsetShift #SuccessHabits #Motivation #Wholehearted #Mindset #Emberhart
Brian ThormBook review on Philip Zimbardos The Lucifer Effect: How good people turn bad. https://pin.it/7vmOYeaw0
Small actions repeat until they become automatic.
Which micro-habit could transform your daily routine?
https://open.substack.com/pub/emberhart/p/chaos-processes-and-career-paths?r=4xblv5&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
#EmberhartPodcast #DailyRoutines #AtomicHabits #BehaviorChange #HabitScience #SmallStepsBigResults
https://open.substack.com/pub/emberhart/p/chaos-processes-and-career-paths?r=4xblv5&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
#EmberhartPodcast #DailyRoutines #AtomicHabits #BehaviorChange #HabitScience #SmallStepsBigResults
Howard Smith MD, AMOur Brains Run On Autopilot Two-Thirds Of The Day. Behavioral psychologists find about 65% of daily behaviors are triggered by habits, not deliberate decisions. #HabitScience #BrainResearch #BehaviorChange #PsychologyFacts #HealthHabits
https://www.instagram.com/p/DW4etibjnOs/
https://www.instagram.com/p/DW4etibjnOs/
Howard G. Smith MD, AM on Instagram: "Our Brains Run On Autopilot Two-Thirds Of The Day Think you consciously choose everything you do each day? Science says most of your actions occur automatically. Behavioral psychologists at the UK’s University of Surrey found about 65% of daily behaviors are triggered by habits, not deliberate decisions. Your brain links certain situations, places, or times of day with specific actions, so when those cues appear, your behavior triggers automatically. The good news: many of these robotic habits actually support your goals. The study found 46% of behaviors are both habit-driven and aligned with what you intend to do. Examples: brushing your teeth, preparing meals, and checking your email. The key to changing any undesireable behaviors is building new positive habits and disrupting cues that trigger negative ones. Examples: • Want to exercise more? Attach it to a consistent moment like right after work. • Trying to quit smoking? Avoid places or situations that trigger lighting up and replace them with a new routines. To effect meaningful change, train your habits, not only your willpower. References On My Website. #HabitScience #BrainResearch #BehaviorChange #PsychologyFacts #HealthHabits"
0 likes, 0 comments - drhowardsmithreports on April 8, 2026: "Our Brains Run On Autopilot Two-Thirds Of The Day Think you consciously choose everything you do each day? Science says most of your actions occur automatically. Behavioral psychologists at the UK’s University of Surrey found about 65% of daily behaviors are triggered by habits, not deliberate decisions. Your brain links certain situations, places, or times of day with specific actions, so when those cues appear, your behavior triggers automatically. The good news: many of these robotic habits actually support your goals. The study found 46% of behaviors are both habit-driven and aligned with what you intend to do. Examples: brushing your teeth, preparing meals, and checking your email. The key to changing any undesireable behaviors is building new positive habits and disrupting cues that trigger negative ones. Examples: • Want to exercise more? Attach it to a consistent moment like right after work. • Trying to quit smoking? Avoid places or situations that trigger lighting up and replace them with a new routines. To effect meaningful change, train your habits, not only your willpower. References On My Website. #HabitScience #BrainResearch #BehaviorChange #PsychologyFacts #HealthHabits".
Motivation is overrated. Environment shapes behavior far more.
What small changes can make good habits automatic?
https://www.emberhart.com/podcast/
#PodcastLearning #BehaviorChange #EmberhartPodcast #SystemsOverWillpower #LifeDesign #HabitScience
https://www.emberhart.com/podcast/
#PodcastLearning #BehaviorChange #EmberhartPodcast #SystemsOverWillpower #LifeDesign #HabitScience
Podcast - Emberhart
Emberhart Podcast Tune in once a week, every Tuesday, to explore inspiring discussions with us. Each episode brings practical insights to help you grow and thrive. Stay tuned for future episodes covering even more topics to empower and guide you on your journey. Podcast episodes
Don't waste valuable meeting time with lectures! Social production is the way to maximize learning that leads to significant, valuable, long-term change.
#meetings #EventDesign #lecturing #presentations #SocialProduction #practice #BehaviorChange
W Daniel Cox IIIChange doesn’t start with persuasion—it starts when accountability meets readiness, and leadership knows the difference.
#GregHart #wdanielcoxiii #data #Leadership #Accountability #ExecutiveInsight #BehaviorChange #FounderMindset #BusinessStrategy"
Don't waste valuable meeting time with lectures! Social production is the way to maximize learning that leads to significant, valuable, long-term change.
#meetings #EventDesign #lecturing #presentations #SocialProduction #practice #BehaviorChange
