🥦 Food can support chronic disease prevention—but knowledge isn’t enough.

We need systems that change behavior:
âś… Daily habits
âś… Access to real food
âś… Integration with care

Food + medicine = better health.

đź”— https://www.menshealth.com/nutrition/a65026123/food-is-medicine-chronic-disease/
#FoodIsMedicine #BehaviorChange #RDNLeadership #ODLeadership

Can Your Diet Actually Treat Chronic Disease? It Depends on a Few Key Factors.

Can you diet actually treat chronic disease? The research and science on when “food is medicine”—and when it isn’t—for cancer, heart disease, type 2 diabetes.

Men's Health
Some people continue to engage in self-sabotaging behaviour even after intervention due to a persistent failure to connect their actions with consequences 🤔💔🔄

Read Full Article

#SelfSabotage #BehaviorChange #MentalHealthAwareness #PersonalGrowth #ConsequenceThinking https://www.unsw.edu.au/newsroom/news/2025/07/science-self-sabotaging-destructive-behaviour-addiction-punishment-learning
Reenviado desde Science News
(https://t.me/experienciainterdimensional/8545)
Knowing better, doing worse: the science behind self-sabotaging behaviour

UNSW researchers uncover why some people persist in harmful behaviours – even when they’ve been shown where they’re going wrong.

UNSW Sites

đź§  Behavior change starts with visibility.

90% of U.S. adults recognize the #FactsUpFront label. 79% check it before buying new products. 📦

Trusted, front-of-pack tools like this make the healthy choice the easy choice.

đź”— https://massmarketretailers.com/facts-up-front-label-earns-high-marks-for-trust-in-new-survey/

#NutritionLabeling #RDNLeadership #BehaviorChange #FoodTransparency

Facts up Front label earns high marks for trust in new survey

Consumers cited ingredients as a leading factor in first-time food and beverage purchases.

Mass Market Retailers
At long last I can say unironically: “Thank you for listening to my TEDx talk!” www.youtube.com/watch?v=Rs_q... #optimism #behaviorchange #resilience #climatechange

Optimism: A Duty? | Erik Angne...
Optimism: A Duty? | Erik Angner | TEDxKI

YouTube
Installing a Habit 2/10
Sharma suggests that it is not just time, but phases that shape lasting habits. 🌀
His Habit Installation Protocol breaks change into 3 stages:
Destruction
Installation
Integration
#BehaviorChange #ProcessOverPerfection #MicroProgress

🌱 Behavior change starts with one bite.
Cold Pasta Primavera = familiar, flavorful, & plant-forward.

âś… Seasonal veggies
âś… Meal prep friendly
âś… Joyfully adaptable

Want change? Make plants irresistible.
👉 https://foodandnutrition.com/cold-pasta-primavera

#PlantForward #RDNLeadership #BehaviorChange #FoodSystems #NutritionStrategy

Cold Pasta Primavera Recipe: Summer’s Refreshing Veggie-Packed Dish - Food & Nutrition

Discover the refreshing Cold Pasta Primavera recipe, a summer favorite packed with crisp vegetables, al dente pasta, and zesty dressing. Learn its history, nutritional benefits, and chef tips for a perfect meal!

Food & Nutrition

Small Changes, Big Impact - Alex Hormozi on Modern Wisdom

#personalgrowth #behaviorchange #behavior

Don't waste valuable meeting time with lectures! Social production is the way to maximize learning that leads to significant, valuable, long-term change.

https://www.conferencesthatwork.com/index.php/event-design/2018/05/the-tragedy-of-wasting-valuable-meeting-time-having-experts-presenting-to-learners

#meetings #EventDesign #lecturing #presentations #SocialProduction #practice #BehaviorChange