What's to watch out there?

#Bottomless #Coffee #Cat #ColdShoulder

Four pregen characters and four taster missions for The Agency: Cold Shoulder, made up for "emergencies"—like, if I have to run Sanction demos at Dragonmeet 2 this weekend.

#Sanction #ColdShoulder #TheAgency #TTRPG #ColdWar

Today's #Workout

Warm up:
- 3 min row
- 8 min AMRAP
- 5 inchworms
- 10 banded good mornings
- 10 alternating v-ups
- 10 box step ups
- 5 (empty barbell) deadlifts

Strength: 15 mins to find a new 1RM deadlift #deadlift
- 5x 45 kg
- 4x 55 kg
- 3x 65 kg
- 1x 75 kg
- 1x 80 kg
- 1x 85 kg
- 1x 90 kg (5 kg more than previous PR)

Workout: ¨Cold Shoulder" 5 rounds for time, time cap 15:00 #ColdShoulder
- 6 deadlifts (60/80kg) scaled to 50 kg
- 9 toes to bar scaled to knee raises
- 12 burpee box jump, scaled to stacked plates jump (25 cm)
Finished in 11:56

workout needed to face the family at dinner, and happy to increase my deadlift without having worked much on it 😃

#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon

Summer Chic: Floral Cold-Shoulder Maxi by STYLEWORD

Show off your shoulders (and your style!) in this stunning floral maxi from STYLEWORD. Featuring a flattering cold-shoulder design, comfy short sleeves, and handy pockets, this dress is perfect for warm days and breezy nights. #summerdress #coldshoulder #floral #maxi #STYLEWORD

Buy Now: https://amzn.to/3Vi4gOi

Tundra and Zoë seem annoyed with me. For the life of me, I can’t figure out what I did.

#caturday #catsofmastodon #coldshoulder