Polar vortex time
Canada's making the moves
Quite the cold shoulder
#Haiku #OneHaikuADay #WritersCollective #writingcommunity #BackToHaiku #Seasons #Winter #Ohio #Weather #Snow #Ice #Canada #Arctic #ColdShoulder #Freeze #PolarVortex #WinterStorm #Storm #NOAA #StormOfTheCentury #Ohio #USA #2026 #Photography
January 23, 2026
Everybody can make a stand against fascists.
Take an example from the 10 commandments that Denmark issued after the Nazis arrived during WWII.
Nazis and ICE enforcers have frail egos. They want to look tough but they are ashamed at the same time.
Giving them the cold shoulder hits them where it hurts them: their ego.
Every time again.
@kellyromanych
#Hero #Fascism #Denmark #WWII #USA #Freedom #ColdShoulder
From the article about the effectiveness of giving Nazis the cold shoulder during WWII:
“Denmark is the only case we know of in which the Nazis met with open native resistance, and the result seems to have been that those exposed to it changed their minds.… Their ‘toughness’ had melted like butter in the sun.”
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Nazis and ICE enforcers have frail egos. They want to look tough but are ashamed at the same time.
Today's #Workout
Warm up:
- 3 min row
- 8 min AMRAP
- 5 inchworms
- 10 banded good mornings
- 10 alternating v-ups
- 10 box step ups
- 5 (empty barbell) deadlifts
Strength: 15 mins to find a new 1RM deadlift #deadlift
- 5x 45 kg
- 4x 55 kg
- 3x 65 kg
- 1x 75 kg
- 1x 80 kg
- 1x 85 kg
- 1x 90 kg (5 kg more than previous PR)
Workout: ¨Cold Shoulder" 5 rounds for time, time cap 15:00 #ColdShoulder
- 6 deadlifts (60/80kg) scaled to 50 kg
- 9 toes to bar scaled to knee raises
- 12 burpee box jump, scaled to stacked plates jump (25 cm)
Finished in 11:56
workout needed to face the family at dinner, and happy to increase my deadlift without having worked much on it 😃
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
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