Classes for Master Lee's School of Tai Chi Praying Mantis Kung Fu, for Saturday, 11 October, 2025:

Tai Chi Jeung, 10:00 am - 11:30 am
Tai Chi Praying Mantis Kung Fu, 11:30 am - 1:00 pm

At the YWCA West Central Michigan. Class information here:

http://www.sifulee.com/school-information/

#KungFu #TaiChi #Qigong #ChiKung #CCKTCPM #MartialArts

Good morning, everyone! Here are the Classes for Master Lee's School of Tai Chi Praying Mantis Kung fu for Tuesday, September 30:

6:00 pm to 7:30 pm: Tai Chi Jeung

at the YWCA West Central Michigan.

#TaiChi #MartialArts #TuiShou #ChiKung #Qigong #CCKTCPM

Class info here: http://www.sifulee.com/tai-chi/

A short essay and a qigong move to help get you back into the flow of life: https://youtu.be/nvT1poowbzQ?feature=shared

#qigong #qi #chigong #chikung #ocd #mentalhealth #wellness #flow

🦞 Dear friends of the dispersal,

Here and there we are in our #comfortable zones/bubbles and blabbering into a void of one sort or another. Here we are not sorted by ad propaganda but our #preferred #interests:

#HathaYoga #ChiKung #Tasawwuf #PostQuantumComputing #AntiGravity #Rasayana #Merton #Wandsworth #London #HealthyNutrition #WildFlowers #Gardening #TaoOat #TotalRelaxation #PuppyLinux #ManjaroLinux #Mantrayana #Futurism #YinYana #Nasrudin

Of course most of us like #humour
cute #kittens, interesting people facts and places. Many of us go to strange new instances and badly go where know won has gorn b4. Some will end up on the near #shore for sure. For us #Buddhists that is not so far. Supported as we are by a raft of #practices …

In the words of my favourite #GNU Guru “What's the plan?” 

Just got some author copies https://a.co/d/0grILLE from Amazon

𝐓𝐡𝐞 𝐋𝐢𝐭𝐭𝐥𝐞 𝐓𝐚𝐢𝐣𝐢𝐪𝐮𝐚𝐧 𝐌𝐚𝐧𝐮𝐚𝐥 𝐟𝐨𝐫 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬

#book #author
#taijiquan #taichi #taichichuan #chenjiagou #yinyang #kungfu #gongfu #chenxiaowang #chenyingjun #wushu #wellness #health #qigong #chikung #meditation #ottawa #canada

It's here!
The Little Taijiquan Manual for Beginners, a work o love for this art that has given me so much, and of gratitude to my Shīfù, Master Chen Yingjun, who has helped me with such patience and dedication.

Design by Walter Mariano, calligraphy by Giankarlo Huback, and illustrations by Ian Indiano.

Please find it here: https://a.co/d/0grILLE

#book #author
#taijiquan #taichi #taichichuan #chenjiagou #yinyang #kungfu #gongfu #chenxiaowang #Chenyingjun #wushu #wellness #health #qigong #chikung #meditation #ottawa #canada