#Reading “The Dao De Jing: A Qigong Interpretation”, Dr. Yang, Jwing-Ming (Lao Tzu Original Author) along side starting “Virtual Tai Chi” on my Quest 2 VR headset.

For many years I have been “doing a Tai Chi” routine without seeking or feeling a “doing not-doing” mind. As I begin learning a new #TaiChi practice, I am hoping not doing the old will allow my old mind to learn to quiet the world so I can experience some virtual visits in the nothingness.

Good Evening from the English East Midlands

What a day!
I think it's been exhausting because of the temperature more than anything else.

I went to TaiChi this morning as usual - she's got us doing it to music now (dreamy plinky-plonky oriental tune) which gives the form a totally different vibe.
We're also making progress with the new form she's trying to teach us (possibly called 'eight methods')

I dropped off another two big bags of books at the charity warehouse.

No allotment today because there was an online meeting with Social Services about Kasa's previous failed placement.
I don't think I've ever been to such an unprofessional ramshackle get together before. A separate meeting is being planned.

The rest of the afternoon I was wandering around the Amateur Radio bands listening but not transmitting.

After tea watched some rubbish on the TV and added some more details to our holiday plan.

That's #myDay #Today - I hope yours was a good one.

#taiChi

Can't stay consistant with anything for more than 3-4 months at a time. Then I just have to take a break, usually a long one.

Trying to get back to #taichi now. Thinking of adding some #Qigong excercises to keep the #hobby more diverse.

For folks in the #Boulder area, if you've been wanting to learn #TaiChi, we have a new beginning class that starts next month.

And if someone does see this and signs up, please let me know you saw it on Mastodon. Since that would both surprise and delight me!

https://www.rockymountaintaichi.com/beginning-class-registration

Beginning Class Registration — Rocky Mountain Tai Chi

Rocky Mountain Tai Chi
Diese Arten von Bewegung fördern besser den Schlaf als eine Tablette

Aktuelles über Gesundheit, Medizin, Ernährung, Naturheilkunde, Psychologie

Morning Tai Chi spot.
Leaving Tahoe and heading home.

#TaiChi #LakeTahoe

Morning Tai Chi spot.

#TaiChi #LakeTahoe

Why You Should Part the Wild Horse’s Mane 🐎☁️
No, it’s not a riddle — it’s a graceful tai chi move rooted in poetic tradition. From “Grasp the Sparrow’s Tail” to “Move Hands Like Clouds,” tai chi brings flow and metaphor together.
👉 Discover the meaning behind the movement: https://bluewaterhealthyliving.com/news/lifestyle/why-you-should-part-the-wild-horses-mane/

#TaiChi #MindBodyBalance #MartialArts #PoeticTradition #EasternWisdom #TaiChiFlow #Wellness #GBSMedia

Why You Should Part the Wild Horse’s Mane

Explore the calming effects of tai chi. Discover how gentle movements promote relaxation and well-being for all ages.

Blue Water Healthy Living

During this morning's #TaiChi practice, I felt something cold and wet on the top of my right foot at the bare spot between the top of my shoe and the bottom of my trousers. It looked like a fallen leaf.

However, closer inspection revealed that a slug that had crawled onto my foot and was almost on my ankle by the time I noticed.

I knew practice was a little slower than usual today, but still... 🐌 😁

My first day at the #MSSF2025 was filled to the brim with wonderful music, fun with old and new friends, and (too much) good food!

I started the day with a beginner-friendly #TaiChi session on the lawn led by a fellow volunteer. Then, following a lovely breakfast, and I made my way to the first choir rehearsal in the chapel. Andrew Griffiths from Stile Antico is directing Handel's Oratorio Israel in Egypt. That'll be lot of fast-paced sight-singing for me this week as I've never done it before.

In the second morning session, I had fun playing cornetto in the City Musick's instrumental renaissance music course.

Lunch was a delicious (vegan) Sunday roast after which I was far too full to really be playing the cornetto again, but I somehow managed to get through the mixed instrumental and vocal renaissance course.

After a short tea break, I enjoyed a less intense second afternoon session singing beautiful sacred music by Tomás Luis de Victoria with the Spanish ensemble Cantoría.

Don't tell anyone, but I gave the late afternoon concert a miss (but I'm sure it was excellent) to play some early baroque trios with an old and a new friend on cornetts and sackbuts, instead. I don't mean to boast, but the three of us made a pretty cool sound! 1/2

#EarlyMusic #BaroqueMusic #MSSF2025