Yang-Style Tai Chi Traditional Long Form – Full Front View Demonstration | 楊式太極拳傳統85式 全套正面演練

https://www.youtube.com/watch?v=CpyWUq6eMyI

Sifu Amin Wu performs the traditional Yang-Style Long Form!

I Cerchi Incrociati (Intersecting Circles) arrivano su Lì Yuán 🌀
Allenati con una nuova modalità e migliora coordinazione e precisione nei movimenti.

Provali subito da PC o smartphone 👇
https://www.chentaichi.it/liyuan/

#taijiquan #taiji #ai #ar #homepractice #martialarts

Tai Chi Drone

Yang Style Tai Chi 24 Form (Moving Meditation Drone View) with Vivien Chao

https://www.youtube.com/watch?v=46z61XJ9F_s

Practice with Vivien to discover the benefits of Tai Chi. Not only better balance, stability, and elasticity can be experienced; improvements in the cardiovascular, respiratory, immune and endocrine systems, and psychological responses have also been reported. Yang Style Taijiquan (Tai Chi Chuan) 24 Form 楊氏二十四式太極拳 00:00 – Start 0:15 – Wu Ji 無極 0:21 – 1. Commencing – (Qǐ Shì, 起勢) 0:43 – 2. Part the Wild Horse’s Mane – (Zuǒ Yòu Yě Mǎ Fēn Zōng, 左右野馬分鬃) 1:10 – 3. White Crane Spreads Its Wings – (Bái Hè Lìang Chì, 白鹤亮翅) 1:20 – 4. Brush Knee and Step Forward – (Zuǒ Yòu Lōu Xī Ào Bù, 左右摟膝拗步) 1:48 – 5. Playing the Lute – (Shǒu Hūi Pí Pā, 手揮琵琶) 1:56 – 6. Step Back and Repulse Monkey – (Dǎo Niǎn Hóu, 倒攆猴) 2:23 – 7. Grasp the Bird’s Tail, Left – (Zuǒ Lǎn Què Wěi, 左攬雀尾) • Ward Off (Pěng, 掤) • Rollback (Lǚ, 捋) • Press (Jǐ, 擠) • Push (Àn, 按) 2:51 – 8. Grasp the Bird’s Tail, Right – (Yòu Lǎn Què Wěi, 右攬雀尾) • Ward Off (Pěng, 掤) • Rollback (Lǚ, 捋) • Press (Jǐ, 擠) • Push (Àn, 按) 3:24 – 9. Single Whip – (Dān Biān, 單鞭) 3:44 – 10. Cloud Hands – (Yún Shǒu, 雲手) 4:13 – 11. Single Whip – (Dān Biān, 單鞭) 4:26 – 12. High Pat on Horse – (Gāo Tàn Mǎ, 高探馬) 4:30 -13. Right Heel Kick – (Yòu Dēng Jiǎo, 右蹬脚) 4:35 – 14. Strike to Ears with Both Fists – (Shuāng Fēng Guàn ěr, 双峰贯耳) 4:42 – 15. Turn Body and Left Heel Kick – (Zhuǎn Shēn Zuǒ Dēng Jiǎo, 轉身左蹬脚) 4:47 – 16. Left Lower Body and Stand on One Leg – (Zuǒ Xià Shì Dú Lì, 左下勢獨立) • Snake Creeps Down • Golden Rooster Stands on One Leg 4:56 – 17. Right Lower Body and Stand on One Leg – (Yòu Xià Shì Dú Lì, 右下勢獨立) • Snake Creeps Down • Golden Rooster Stands on One Leg 5:07 – 18. Fair Lady Works with Shuttles – (Yòu Zuǒ Yù Nǚ Chuān Suō, 右左玉女穿梭) 5:28 – 19. Needle at Sea Bottom – (Hǎi Dǐ Zhēn, 海底針) 5:35 – 20. Fan Through Back – (Shǎn Tōng Bì, 扇通臂) 5:41 – 21. Turn Body, Deflect, Parry, and Punch – (Zhuǎn Shēn Bān Lán Chuí, 轉身搬攔捶) 5:50 – 22. Withdraw and Push, as if Closing a Door – (Rú Fēng Sì Bì, 如封似閉) 6:02 – 23. Cross Hands – (Shí Zì Shǒu, 十字手) 6:08 – 24. Closing – (Shōu Shì, 收勢)

Li Yuan 2.0✨

Abbiamo unificato le versioni Desktop e Mobile in un’unica piattaforma intelligente. Più precisione, massima compatibilità e la stessa, incredibile fluidità nei tuoi cerchi verticali.

Dalla scrivania al parco: allenati dove vuoi con la tua guida personale sempre in tasca. 🚀

https://www.chentaichi.it/li-yuan-20/

#Taijiquan #TaiChiChen #LiYuan #FitnessTech #ArtificialIntelligence #AllenamentoCasa #MartialArts #Innovazione

Hey guys, I'm not so #newhere on the fediverse but I now have my own instance, #gotosocial running here, using #phanpy

introduction
Here are some stuff about me:

• #linux user since 13th July 2015; #opensuse enjoyed since the 1sr of January 2026.
• #scifi is my passion;
• I may be hobbit -ing sometimes, I like it very much; may be practicing #bushcraft in the future.
• I'm a kind of reasonable #prepper always having an EDC with me. Soon be certified first aid guy.
• Hardcore scifi reader, I sometimes watch some films or play some video games.
• I'm going to write in French, English and 汉语.
• I strongly love the chinese culture, I practice #calligraphy chen style #taijiquan and have no problem to eat spicy food #china #中国
• I still have this project of making a debian based distro, no gui, CLI/TUI only, with the only purpose of writing, so with vim, Doom emacs+orgmode+orgroam, and a CLI smolnet client installed by default. I have no idea about how to do this though.

What is HardTech?
Hardtech is a #scifi project I have: a scifi documentation website; a website that describes in details fictional technologies. A kind of user manual for a spacecraft/space station.
The aesthetics are rusty, unsafe, industrial. You must see wires in the spaceships/space station, you must not feel safe when you're on board. Main colors are various orange and black.

Hardtech is LowTech

Why? Because HardTech needs to know technologies in details to make them understandable for other people, but needs to stay technical and cryptic enough to keep the sense of wonder.

I hope you will enjoy following this account.

Le Pillole di Tai Chi diventano interattive con Taijiquan Trainer: grazie all’intelligenza artificiale e alla computer vision, la teoria si trasforma in una guida che analizza la tua postura in tempo reale.

Quando la tecnologia incontra la tradizione.

#taijiquan #taichi #postura #intelligenzaartificiale #computervision #praticaacasa #kaibu #mabu #bianmabu #gongbu #artimarziali #allenamento

https://www.chentaichi.it/2026/03/01/le-pillole-di-tai-chi-diventano-interattive-con-taijiquan-trainer/

I used to say - in jest - that it took 25 years of Tai Chi before I began to learn how to breathe.

Now, after 40+ years of Tai Chi, it seems - to my great pleasure and surprise - that I'm about to begin to learn how to walk.

#腰 #taijiquan #taichi