Monday-running-club-day! The technical training was jumping over increasingly higher fences. And then there was a 4 x 4 Norwegian threshold training. We took a refreshing rainshower while running and saw a beautiful rainbow, but temperature was okay, so no problems.

#running #track #hardlopen #runnersofmastodon

youtu.be/V732AVDCtsQ At 8:30 p.m., there'll be a #premiere on #YouTube of the 2nd #track I produced for my new #channel. The goal was to preserve the identity & atmosphere of the original #recording, restoring clarity, structural balance, transient distribution & the overall coherence of the #mix.

The Clash – This is England | ...
The Clash – This is England | Audio Reconstruction

YouTube
aespa's New Title Track "Lemonade" Hit With Scathing Backlash - KpopNewsHub – Latest K-Pop News, Idols & Korean Entertainment

The 8 seconds were enough to set everyone off.

Kpop News Hub

a new puppy in

a new puppy in 
the yard, every new sprout tries to 
draw him into their 

orbit – watch him ping pong across 
solar systems, tracking stardust
.
20260517:1848
y

#courtyard #dailyPost #doggy #draw #garden #magnet #magnetic #mess #neighbor #neighbors #newPuppy #newSprout #orbit #pingPong #poem #postaday #puppy #rampage #solarSystem #solarSystems #spring #sprout #stardust #tanka #track #tracks #waka #yard
spring

dreaming… a random bit ** in the ending of The Daily Post’s Weekly Photo Challenges from WordPress, here’s your Sunday Weekly Photo Prompt: travel ** medicine buddha mantra: Tay…

yi-ching lin photography

🏃‍♀️ "Everyone wants a perfect ending." If Addy Ritzenhein isn't the No. 1 girls prep distance runner in Colorado history, then her closing kick 🥇 at CHSAA state track made one heck of a case. @DenverPost column: 👇

https://www.denverpost.com/2026/05/16/colorado-state-track-niwot-4a-record-ritzenhein/

#Olympics #trackandfield #track #Olympicgames #SummerOlympics #track #field #distancerunning #running #NAU #Arizona #NorthernArizona #RaiseTheFlag #Colorado #copreps @NiwotHS @Niwotathletics #Denver #Boulder #London #sports #news

Keeler: Colorado’s best prep distance runner? Niwot’s Addison Ritzenhein makes case with 4A record

Move over, Wendy Koenig. Make some room, Melody Fairchild. The Kaltenbachs? Scooch over. Emma Coburn, Katie Rainsberger and Elise Cranny? You, too. If Addison Ritzenhein isn’t the greatest girls prep distance runner in Colorado…

The Denver Post

#Apple lies. I'm not surprised *that* this is true; I'm surprised *how* this manifests.

I was looking for a #game in the #AppStore. Not a specific game, but some kind of puzzle game that has reasonable #privacy practices.

Apple is *all* about how their #App Store has only curated #apps.

There are up to three parts to this standard disclosure. This particular set has the following:

- #Data shared across all the apps on your device that is used to #track you

- Data linked to your #identity that the app is not specifically sharing

- Data that is *not* linked to you with no indication whether or how it's shared

This particular set lists #Identifiers in both the "Data Used to Track You" section and the "Data Not Linked to You" and these are mutually exclusive.

Same for #UsageData that is "Data Linked to your Identity" and "Data Not Linked to You"

wtaf?

There's some kinda #fraud happening here, though I can't say I'm shocked. #Logic should prevent this listing from even being possible. You cannot track me with something not linked to my identity. Likewise, something cannot be both linked to my identity and *not* linked to my identity. I'm not the brightest cookie in the drawer, but this isn't rocket surgery, either.

And no, I didn't install that game.

#tracking #trackers #surveillance #iOS #iPadOS #walledGarden

2026 World Athletics Wanda Diamond League - Shanghai
The world's top track and field stars head to the Shanghai Stadium for the latest stop of the 2026 World Athletics Wanda Diamond League tour.
https://www.cbc.ca/player/play/9.7182580?cmp=rss