🏃♂️ ⏰00:34:19 📏6.49km ⏱️05:17/km 🛫0m ❤️🔥160bpm 🧁560Kcal
Good club track session today, first time I've not been lapped - 10x400m off 200m RI. Faded from a fast start, before finding my legs again. Still struggling with pain around bottom of ribcage - so physio in morning.
Intervals:
01:26 3:29/km
01:35 3:55/km
01:38 4:01/km
01:39 4:05/km
01:43 4:14/km
01:42 4:13/km
01:48 4:27/km
01:46 4:23/km
01…
Monday-running-club-day. Today is remembrance day for those who paid the highest price defending our freedom. So during the training at 8.00 pm we took a 2 minute break in silence. After that the interval training was three times 3x2 minutes at 90-95% hfmax with 1 minute jog in between 🥵.
Ferrari’s Fiorano test track has defined its performance legacy since 1972. Now the F80 hypercar sets a new benchmark with a 1:15.3 lap, beating LaFerrari by 4.4 seconds. From V12 classics to hybrid power, it shows Ferrari’s evolution. Does hybrid tech enhance or dilute Ferrari’s racing heritage?
#autoae #ferrari #fiorano #v12 #laferrari #testarossa #f80 #track #laptime
Lamborghini unveils the Temerario Super Trofeo, a track-only RWD racer with a twin-turbo V8 and 641 hp. Lighter than its hybrid road sibling and built for pure driving feel, it features race-grade aero, suspension, and no comfort extras. It hits the track in 2027. Should Lamborghini build a road-legal version of this raw machine?
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Hennessy Road, Hong Kong
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