George
Front PageFascinating video reveals 7 reasons why people in the past looked so much older
https://web.brid.gy/r/https://www.upworthy.com/why-did-people-look-older-in-the-past
Neuroscientist shares a simple trick to improve your sleep and energize you all day
Angstrom Minerals#sunblock protects the #skin from harmful cancer-causing rays, but this #protection means you're also #absorbing less of what the body needs to make #vitaminD. Anything over SPF 8 cuts #ultravioletproduction by more than 75 percent. 10 to 20 minutes per day of unprotected #sunexposure is generally enough for lighter skinned people, while those with darker skin need about an hour of unprotected #sunlight. After this time has elapsed, it is best to apply sunscreen to get those #protectivebenefits.
Heliographthis is rather interesting #UVA #UVB #sunexposure ☀️⚕️
https://www.abc.net.au/news/science/2025-02-04/sun-summer-uv-sunburn-skin-cancer-australia-ozone-layer/104870806
https://www.abc.net.au/news/science/2025-02-04/sun-summer-uv-sunburn-skin-cancer-australia-ozone-layer/104870806
EURACTIV HealthTime to Rethink Sun Exposure: Balancing Benefits and Risks [Promoted content] https://www.euractiv.com/section/health-consumers/opinion/time-to-rethink-sun-exposure-balancing-benefits-and-risks/?utm_source=dlvr.it&utm_medium=mastodon #HealthBenefits #promoted #SafeTanning #SunExposure #UVradiation
Your Autistic LifeDo you need to put on sunscreen 20 minutes prior to exposure to the sun? In my opinion, it depends. I'm giving you my reasoning in this article.
#YourAutisticLife #autistic #autism #ActuallyAutistic #sunscreen #sun #sunburn #SunExposure
https://yourautisticlife.substack.com/p/do-you-really-have-to-put-on-sunscreen?sd=pf
♾️ Yuki (스노 雪亮) 🐬 🦣Current guidelines for sun exposure are unhealthy and unscientific, controversial new research suggests—and quite possibly even racist. How did we get it so wrong?
In a 2016 study published in the Journal of Internal Medicine, Lindqvist’s team put it in perspective: “Avoidance of sun exposure is a risk factor of a similar magnitude as smoking, in terms of life expectancy.”
https://www.outsideonline.com/health/wellness/sunscreen-sun-exposure-skin-cancer-science/
#Health #Fitness #VitaminD #SunExposure #Wellness #Welfareness
