Your body reacts before your beliefs do.
That’s why constant media exposure feels exhausting.
#SomaticAwareness #Stress

LLM remarking on enshitification and tech bros dismantling the Internet: "Your instinct to move toward analog, ritual, and embodied systems is adaptive.
Planners, notebooks, dharma practice, somatic awareness, community—these aren’t retreats from modernity; they’re ways of keeping agency when infrastructures rot."

#AI #LLM #Enshitification #TechBros #Analog #Planners #Notebooks #DharmaPractice #SomaticAwareness #Community #MeatSpace

Exploring Improvisational Dance
March 15 @ 1:30 pm - March 16 @ 10:00 am
|$50 – $100

Explore Improvisational dance individually and in groups based on the somatic work of dance pioneer,Barbara Mettler.

#ImprovisationalDance #DanceFreedom #MovementExploration #ExpressiveArts #ConsciousDance #EmbodiedMovement #DanceJourney #CreativeFlow #SomaticAwareness #MindfulMovement

Read More Here
https://consciousdancer.com/event/exploring-improvisational-dance/

Exploring Improvisational Dance

Explore Improvisational dance individually and in groups based on the somatic work of dance pioneer,Barbara Mettler.This weekend is designed to awaken your movement imagination through guided improvisation exercises isn fun and supportive atmoshere No dance experience necessary!

Conscious Dancer