Just chillin with Baby…
And Ab-Ribbon…
because you never know when you want to optimize your breath…
it really helps me when watching the kids on the playground to check in with my full breath cycle! We are ready for launch in just a few weeks, who wants one?
❤️❤️
AJ

#coreexercises #breathwork #breathingexercises #breathingtechniques #pilatesinstructor #yogainstructor #absexercise #lungcapacity #lungs

For more, please visit hypoxix.fitness

Wine bottles are 750cc only because the average lung capacity of French glass blowers in the 1700s averaged this capacity.

🤯

#WineBottles #trivia #LungCapacity

Sometimes it's important to hold a simple contest and assign a score at the end.

https://youtube.com/shorts/VOa95hpYsBU
#TheLongestJohns #TheLongestNote #LungCapacity #aaaaaaaaaa