AJ FISHER

@Alienbeamus
1 Followers
4 Following
15 Posts

Do you want to learn more about breathwork?

Join me now @ hypoxix.fitness!

Do you want to learn more about this exercise?

Join now at Hypoxix.fitness!

#core #exercise #personaltrainer #live

Just chillin with Baby…
And Ab-Ribbon…
because you never know when you want to optimize your breath…
it really helps me when watching the kids on the playground to check in with my full breath cycle! We are ready for launch in just a few weeks, who wants one?
❤️❤️
AJ

#coreexercises #breathwork #breathingexercises #breathingtechniques #pilatesinstructor #yogainstructor #absexercise #lungcapacity #lungs

For more, please visit hypoxix.fitness

Do you want to try this?

Please visit hypoxix.fitness for more!

Do you want to try this?

Please visit hypoxix.fitness for more!

Ab-Ribbon is now officially on Amazon. Additionally, intense categorization of my HYPOXIX functional training sequence library, is about 50% complete, my goal is for by summer of this year I’m able to take on more coaching clients, utilizing the hypoxic breathing technique with a library of exercises!

Personal Trainers and Health Professionals! This is the course for you if you’d like to support your clients with a research supported core exercise technique that showed increased fat-loss, strength gain, and resting metabolic rate in the group that used BREATHOGRAPHY in conjunction with exercise!

🔗 Connect with Me:
Facebook: https://www.facebook.com/hypoxixstudio/
Instagram: https://www.instagram.com/aj.fisher.trainer/
Youtube: https://www.youtube.com/@HYPOXiX
TikTok: https://www.tiktok.com/@aj.fisher.trainer

CORE, MOBILITY, BREATH-WORK = INNER STRENGTH

Please watch my video about CORE MOBILITY FOCUS. AND PLEASE LIKE, SUBSCRIBE AND SHARE FOR MORE BREATH EXERCISE!

https://youtu.be/-sZioqXnkqc

CORE, MOBILITY, BREATH-WORK = INNER STRENGTH

YouTube

Why should you even consider working the shoulder rotator cuff in conjunction with your single leg balance work?

join the free four week challenge at Hypoxix.fitness!

PLEASE CLICK HERE TO WATCH:

https://www.instagram.com/reel/C0l2O44LnJS/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

#health & fitness

#fitness trainer

#exercise