Our Rigpa Newcastle drop - in meditation sessions are now being held weekly on a Tuesday evening from 6:30pm to 7:30pm. These sessions are supported by the kindness of the owner of Infuse Health.
The first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’, where it will find peace and stability. Training in mindfulness and calm abiding pacifies our scattered minds.

#newcastle #whatsonnewcastlensw #2nurfm #huntervalley#infusehealth

newcastle.rigpa.org.au
 
These drop-in meditation sessions are a great opportunity to practice meditation in a supportive environment. Led by experienced meditators. All are welcome and basic guidance is given.
 
#meditation #mindfulness #mentalfitness #freemeditation #headspace
#meditationpractice #manifest #inspiration #flourish #purpose #Spirituality
#TibetanBuddhism #engagedbuddhism #InfuseHealth #Adamstown #Kotara
#NewLambton #Broadmeadow #Merewether #newcastle #whatsonnewcastlensw
Practice #meditation in a supportive environment.
Fri 27 Oct 6.00-6.45pm
Last Friday of Each Month
No booking required
#infusehealth #newcastlensw #huntervalley #meditateinnsw #Newy
Practice #meditation in a supportive environment.
Friday 29 Sep 6.00-6.45pm
Last Friday of Each Month
No booking required
#infusehealth #newcastlensw #huntervalley
Drop-in sessions. Practice #meditation in a supportive environment.
Friday 28 July 6.00-6.45pm
Last Friday of Each Month
#mindfulness #inspiration #infusehealth
Inspiring a Revolution in Your Heart and Mind - Newcastle
Term 3: Awakening Love and Compassion
 
Tuesdays, 18 July to 19 Sep, 11:15am to 1:15pm 
In Person at Infuse Health, 4/10 William St, Adamstown
https://newcastle.rigpa.org.au/2023/06/26/inspiring-a-revolution-in-your-heart-and-mind-11/
 
#meditation #mindfulness #mindful #meditationpractice #mind
#manifest
#compassion #kindness #happy #SpiritualJourney #lovingkindness
#newcastle #whatsonnewcastlensw #2nurfm #huntervalley #infusehealth
Inspiring a Revolution in Your Heart and Mind
Suitable for people of any religion or of none, the course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.
Infuse Health, 4/10 William St, Adamstown 
Tuesday mornings
https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1063
#newcastle #whatsonnewcastlensw #2nurfm #huntervalley#infusehealth
#meditation #mindfulness #mindful
Drop-in sessions. Practice #meditation in a supportive environment.
Rigpa #Newcastle
Friday 31 Mar 6.00-6.45pm
#mindfulness #inspiration #infusehealth #whatsonnewcastlensw #HunterValley