Our Rigpa Newcastle drop - in meditation sessions are now being held weekly on a Tuesday evening from 6:30pm to 7:30pm. These sessions are supported by the kindness of the owner of Infuse Health.
The first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’, where it will find peace and stability. Training in mindfulness and calm abiding pacifies our scattered minds.
#newcastle #whatsonnewcastlensw #2nurfm #huntervalley #infusehealth
https://newcastle.rigpa.org.au/2023/03/02/inspiring-a-revolution-in-your-heart-and-mind-9/
#meditation #mindfulnes #meditationpractice #mind
#manifest #flourish #purpose #inspiration #inspo
#mentalhealth #buddhismforbeginners #consciousliving #TibetanBuddhism #spirituality
#wellbeing #headtohealth #peace #karma #bestlife
#SpiritualJourney #soulsearch
#newcastle #whatsonnewcastlensw #2nurfm #huntervalley
#infusehealth
Module Two starts 14 March. 11am to 1pm. Focusing on impermanence and change. A year long course in five-week modules that you can join at any time during the year. In person at Infuse Health in Adamstown.
A year long course in five-session modules that you can join at any time during the year. In person on Tuesday mornings at Infuse Health in Adamstown, 11am to 1pm. Module One starts 7 February.
Rigpa Australia