i (Sarah) am having complex but good feelings right now. Just got out of our second appointment with the new therapist. At one point he mentioned that there's a lot of fake DID online and i told him how i often wonder if this is actually real for me or if i am just making it up somehow. He told me that he thinks it's definitely real for me and that i do have some sort of dissociative disorder, and i started crying. On the one hand it felt like a relief to be affirmed by someone who specializes in this stuff, but i also told him that i didn't really want it to be true. i don't. But the evidence just keeps piling up and getting harder to ignore. So i am feeling both relieved and anxious about this at the same time, but mostly i just look forward to talking more with him. He also told us (he spoke to both me and Crow) that he is also a system, which i suspected but is nice to have confirmed.

#plural #dissociation

“There is something wrong with me as a person”: Extreme negative beliefs about oneself are associated with trauma-related dissociative symptoms.
Journal of Psychiatric Research, 197, 250–257.
https://doi.org/10.1016/j.jpsychires.2026.03.003

"Multiple regression analyses revealed that posttraumatic cognitions were significantly associated with dissociation after controlling for demographic variables, childhood trauma severity, and baseline #PTSD symptoms. Furthermore, decreases in posttraumatic cognitions over the course of treatment were significantly associated with simultaneous decreases in #dissociation severity."

"#Shame, a particular type of posttraumatic reaction, may serve as a key mechanism linking negative self-referential cognitions to dissociation."

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Nouvel article en ligne !

Le monde intérieur : son utilité thérapeutique dans les troubles dissociatifs complexes, ainsi que les dangers qui le guettent.

https://troublesdissociatifs.wordpress.com/2026/04/06/le-monde-interieur-utilites-et-dangers/

#Dissociation
#TDI #ATDS #TDIp #TPB #TSPT
#psychology #psychologie #psychotrauma
#mentalheath #santémentale

Le monde intérieur – Utilités et dangers

Explications des différentes applications du monde intérieur en thérapie et revue des dangers qui guettent le monde intérieur des patients.

Troubles Dissociatifs - Documentation

Crow here.

This week, member 8 of the system showed up. It was [deadname], who was the host, I suppose, through the 80's and early 90's when our parents were trying to make us somehow not be trans. He took the brunt of the emotional abuse we got. When he came back he insisted that he was male and said he wished we'd never transitioned, but this morning "he" got to front for the first time since waking up and was amazed at how our body has changed. No beard! Different voice! Breasts! And the nether regions, of course! And suddenly the last vestiges of the old abuse fell away and she embraced who she always wanted to be.

So everyone say hello to Kate!

You know, I think at this point we have everyone. Drogo, Arwen, Reason, and Cindy have never hosted, but With Kate here finally, we've got a complete timeline of hosts through our entire life at this point. If there's anyone else lurking around still I'd be surprised.
Kate, me, Eris, and most recently Sarah have been the ones who ran the body over the years, and now here we all are together finally.

It's been a weird 3 months as everyone slowly came out of dormancy, but now I think the Avengers are finally assembled and we finally stand a chance against our collective Thanos that gave rise to us.

#plural #dissociation

OK, i'm going to take this moment as an opportunity to do a little education about what it's like being a plural system. The above comments were posted by Crow, the alter who has main responsibility for taking care of our day to day needs, including work much of the time. She was fronting almost the whole day yesterday.

But i am Sarah. i am our primary trauma holder, and i also front a lot, usually when we need to focus on our emotional needs, but also when nothing in particular is going on that Crow needs to attend to. Like now. Also like last night after she finally put away the computer and gave up control. And when she did give up control to me i got really angry at her for bringing work home when there was no emergency and then wasting almost our entire evening on it! By the time she let go we had had maybe 30 minutes left before needing to go to bed, so i wasn't able to get anything done that i had wanted to do last night. Also, while she may not feel burned out on programming, i still do!

So yeah, one alter is angry at another. That's life as a system for you.

#dissociation #DID #plural

Refonte de l'article sur le monde intérieur dans les troubles dissociatifs !

Après avoir défini ce concept, nous abordons les théories qui l'expliquent, ainsi que le cas des personnes qui n'ont pas de monde intérieur.

https://troublesdissociatifs.wordpress.com/2020/01/10/le-monde-interieur/

#Dissociation
#TDI #ATDS #TDIp #TPB #TSPT
#psychology #psychologie #psychotrauma
#mentalheath #santémentale

Le monde intérieur – Définition, théories et spécificités

Présentation du concept de monde intérieur dans les troubles dissociatifs, des théories qui l’explique et du cas de ceux qui n’ont pas de monde intérieur.

Troubles Dissociatifs - Documentation
Résumé « Comment les patients avec TDI vivent-ils leurs conflits internes ? Une étude qualitative. »

Résumé d’un article de 2022, qui a compilé les différents types de conflits internes que peuvent vivre les patients qui ont un TDI.

Troubles Dissociatifs - Documentation
À ne pas manquer : "Vivre avec un trouble dissociatif de l'identité" — un documentaire clair et humain sur le TDI, ses racines traumatiques et le quotidien des personnes concernées. Pour mieux comprendre et lutter contre la stigmatisation. #French #TDI #Dissociation #SanteMentale #Trauma #Psychiatrie #Documentaire
https://tube.thierrytalbert.fr/videos/watch/ec0f4738-673f-4f22-9197-412492cee5ef
Vivre avec un trouble dissociatif de l’identité

PeerTube

In a fit of dissociated verbage yesterday I conjectured that the reason we cannot find paleontological evidence of astronomical telescopes is because they were all taken away by those fortunate creatures who foresaw and escaped the asteroidal apocalypse.

#Dinosaurs #Astronomy #Heresy #RussellsTeapot #Dissociation