I have 556 days of data in my mood tracker now. It's useful every now and then to look back and see the journey.
It's useful to see that yes, I will crash, but I will also rebuild. It's useful to see that I'm healing even if it doesn't feel that way. It's useful to see that though I am hurting, nothing is so bad as my lowest points.
I have lost a lot of people, but I'm still here. Still holding strong to my values despite now losing three different family members because of them.
I am strong alone. I will not bend to your bigotry. I will not participate in your lies. I will stand by those who I've made commitments to as long as I am allowed. Sometimes long after.
I miss you so, so much. But I am strong. Alone.
#daylio #mentalhealth #family #surviving