When you can't see, everything else sharpens.
In darkness I feel the incline through my calves before I see it. My feet read the path's texture. My body takes over when my eyes can't lead.When have you noticed your body knowing things your mind didn't?#embodiedwisdom #awareness#mindfulness #bodywisdom #somaticpractice#contemplativepractice #innerknowing #mindfulmovement
The path appears under your feet, not before them.
Five years of running in Swedish darkness taught me what trust means: not seeing everything, just knowing the next step exists.What has your body taught you that your mind is still learning?#trust #wisdom #embodiedlearning#mindfulness #spiritualpractice #bodywisdom#contemplativelife #innerknowing #spiritualgrowth
The path appears under your feet, not before them.
Five years of running in Swedish darkness taught me what trust means: not seeing everything, just knowing the next step exists.What has your body taught you that your mind is still learning?#trust #wisdom #embodiedlearning#mindfulness #spiritualpractice #bodywisdom#contemplativelife #innerknowing #spiritualgrowth
Existence, Time, and the Silent Thread Between Them.

Sanjay Mohindroo

Medium
Existence, Time, and the Silent Thread Between Them.

Sanjay Mohindroo

Medium
Existence, Time, and the Silent Thread Between Them.

Sanjay Mohindroo

Medium
You don’t realise how sick you were until you start feeling better.
#healingjourney #healthawareness #bodywisdom #weightlossjourney #transformation
Those goosebumps, that flutter in your chest, the sudden clarity - these physical signals are your manifestation compass at work! Like if you've felt your intuition as a physical sensation. #BodyWisdom

"Some wisdom lives in your body before your mind can explain it. Trust what your bones know." L. Nault

#BodyWisdom #Intuition #SelfTrust #Healing #Embodiment

Stand as the one who needs nothing from the body, and the body will stand as you.

#Body #Health #BodyWisdom #Spirituality
#SpiritualityAndBody