An Open Letter To My ADHD Brain - Kerry Purvis - Medium

It’s the middle of the night. Do we have to do this again?. “An Open Letter To My ADHD Brain” is published by Kerry Purvis.

Medium

Yesterday, I was officially diagnosed with #adhd and am now sitting with that to contemplate the next steps.

I feel like I'm meeting myself for the first time.
#adhd #adhdmastodon #mentalhealth #author #librarian

I Want to Outgrow My Perfectionism - A Unique Life - Medium

My response to A Unique Life’s January writing prompt: How Are You Going to Grow This Year?. “I Want to Outgrow My Perfectionism” is published by Kerry Purvis in A Unique Life.

A Unique Life

Managing ADHD and its chaos is, for most, a holistic thing. An entire system is needed to manage it. If you are able to put these things in place, you won’t just be living with ADHD, you’ll be thriving with #ADHD.

Read more here!

#AuDHD
#neurodivergent
#adhdmastodon
https://www.mensadhdsupportgroup.org/blog/the-basics-of-managing-adhd

Featuring @CreatingOrderFromChaos

The Basics of Managing ADHD — Men's ADHD Support Group

Managing ADHD and its chaos is, for most, a holistic thing. An entire system of psychiatry, therapy, and lifestyle changes with an ADHD life coach are needed to manage it. It will take time, and it may be overwhelming at first, but if you take your time and do your best, you won’t just be living wit

Men's ADHD Support Group
Note to all: please do not ask someone “So, how’s your disability?” It’s not ok. #ADHDMastodon #ADHD

I've never mourned anything more, never been as disheartened, never more confronted with a deeper sense of loss than when the overwhelming and intoxicating power of coffee-fuelled, world-beating potential begins to fades away in the late morning, and I'm left clawing at the last molecules of motivation – while further coffees, no matter the number or the timing or the dosage, do little more than offer up, meekly and limp-wristed, a pale imitation, a mere facsimile, of the sensation.

Wait, I forgot to take my ADD meds this morning. Saved!

#ADHD #ADHDmastodon #coffee

After reading a bunch of #introduction 's, I just want to send big happy vibes to all the folks out there who can't (or dont want to) describe themselves in a single sentence. 🤩🤩🤩 All the polymaths, jack's of all trades, #schooloflife students, and the folk who haven't worked out what they want to do when they grow up. You're my people! May you continue to confound the Algorithms, get confusing ad suggestions, may your bios be long and unfocussed 😁

#NeurodivergentNotDisordered
#neurodiversity
#neurodiverse
#ADHDer
#adhdmastodon
#squirrel
#adhd

Hard to stay focused at work when I'm counting down to my honeymoon. Definitely hyper focusing on my trip. #ADHDMastodon #adhd it's 12 days by the way....
Going to try this out. Where's my #ADHDMastodon at?
#ADHD
#AuDHD
There seems to be a nationwide shortage of Concerta, which would have been nice to know when I asked the pharmacy on Monday after realizing I was out. #ADHDMastodon