Özgün Ünver

4 Followers
8 Following
27 Posts

I help academics prevent and overcome burnout.

🧠 Mental Wellbeing & Burnout coach
🎧 Podcaster @ Mind Your Own Revisions

ℹ️ Research Data Management Specialist & Data Steward for Social Sciences & Humanities

(she/her/Dr.)

More about my coaching and podcast "Mind Your Own Revisions": https://www.mindyourownrevisions.com

MYOR websitehttps://www.mindyourownrevisions.com
LinkedIn profilehttps://www.linkedin.com/in/ozgununver
YouTube channelhttps://youtube.com/channel/UCskeHRCKtDsQ5N3J3yKIiag
Podcasthttps://www.mindyourownrevisions.com/podcast
#30days30tips on Productivity

One video a day in the month of July 2023 to uplift your productivity with a twist !

YouTube

Want to see and example of someone who
- turned pain into #purpose,
- embodied both #vulnerability and #resilience,
- touched the lives of millions of women and Europeans?

Look at #SimoneVeil.

An incredible life story from #Auschwitz to so many achievements for the benefit of people of France and the #EuropeanUnion... Especially #women and #LGBT+...

"Simone, le voyage du siècle" is a great movie that tells her story.

Strongly recommended.

Shared by my Daughter
"I need privacy, not because my actions are questionable, but because your judgement and intentions are"

In response to "if you have nothing to hide you have nothing to fear"

@josh very interesting. Thanks for sharing this!
@level98 @minddilation thanks for enlightening me on this :)

I think we have long lost some basic #etiquette in our modern society, especially when it comes to our behavior in #publictransport.

In the past 5+ years, when traveling by #train, I increasing see people:
- playing music or videos on speakers
- eating smelly food (e.g., with onions)
- talking too loudly on the phone or with each other
- ...

I'm told that people can do whatever they want. Of course, they can! But why would you disturb others so carelessly? Is this a #millenial thing?

Hi #astrodon
I'm not one of you guys but I've a question for you:
I live in Leuven, #Belgium and this morning, at 07.35 local time, I saw this bright line in the sky (in the middle of the photo). It just stays there, doesn't move (so not like the tail of an airplane).
What is this thing? Could you enlighten me please?
L'objectif de l'Accord de Paris n'est pas de limiter le réchauffement climatique à +2°C mais 'nettement en-dessous de 2°C', c'est à dire proche de +1.5°C.
Un monde à +2°C serait un tout autre monde, avec plus de canicules, mégafeux, inondations... #COP27 #GIEC

A study by Amazon finds that 74% of Millennial and Gen Z workers are planning to quit their jobs in 2023 due to a lack of skills-building opportunities
🟠 58% are worried their skills are already outdated

🤦‍♂️ Hey corporates! - you gotta change the way you train your people

#learning #work #greatresignation #corporate

"Burnout is more than being exhausted. We already have a perfectly good word for that – ‘exhausted!’ – so we really don’t need burnout to mean this too – especially when we establish that it is more than just #exhaustion."

Thank you, #ChristinaMaslach for raising awareness and reminding us that #burnout is a professional phenomenon.
See the interview below 👇

Let's go back to the basics and quit confusing ourselves and each other. Let's focus our efforts onto tackling job burnout 💪