clarerutzrutter

13 Followers
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5 Posts
Hey I'm Clare; #international, #national, #unitedkingdom, #wales, #sport, #canoe #kayak & #standuppaddleboarding #SUP #paddler, #leader & #instructor. Former #shepaddles #ambassador for #britishcanoeing & #canoewales. Wide range of #media appearances across #tv #film #movie #newspapers #magazines #online #blogs #radio #podcast & more. Chats about sport, #paddling, #mentalhealth, #mindfulness, #wellbeing, #environment. Check out my website clarerutter.com, available on #socialmedia
Onlineclarerutter.com FB: ClareRutzRutter Insta: clare.rutter.ba.hons Twitr: clare_rutter
SportPaddling - canoe, kayak, paddle board, raft and anything else paddleable!
EnvironmentEco-lover
Mental HealthMental health, mindfulness & positive well-being

I had many great dreams, goals and ideas for 2022 however an occurrence of #melanoma #skincancer had other intentions. As I lay here sore, battered and sliced up from my second surgery of another attempt to rid myself of #cancer; I dream the same dreams but bigger, better, more meaningful and more soulful than I ever could have imagined before!

Every cloud... 🙂