@oscarjiminy and, as is my wont when I look again at the sad situation of my upbringing without such validation and understanding, last night was filled with allegory-filled (bad) dreams featuring my family. First time in 2-3 months I've dreamt about them.
This time, the overall situation seemed to be represented by a badly leaking roof in our family home, which my parents were unable or unwilling to take the effort to fix, while loud chaos went on and I tried to literally curl up in a ball in plain sight to avoid being interacted with, as I had to emotionally do in that environment to attempt to avoid harassment and abuse.
At one point I just said out loud “why don’t we just sell the house?” – which I take to mean just get rid of the whole structure of our family and try to start again. As a child I wanted to do that, and it never occurred and thought patterns and groupthink continue to this day, so I've just “left that house” by not speaking to any of my 7 siblings (our parents are dead – if they weren’t, I wouldn’t be speaking to them, either).
I know I’ve had a bad night's sleep when my watch thinks I was active for over a minute in a number of hours throughout the night – at least I have 3 of 12 hours ticked off *that* goal for today!
Look for the positives, eh?