Neil Moffatt

@NicelyManifest
116 Followers
85 Following
1.2K Posts

68 year old polymath based in Cardiff, Wales, UK.

50 years programming computers - 12 of which for IBM in Portsmouth
Cabinet maker for 10 years
Artist
Author of 10 books
Sculpture, embroidery, jewellery and other crafts
Talk with strangers - encounter many instances of synchronicity
Go player

All such abilities inherited - I take no credit for them - I just try to use them, in spite of decades of mental and physical health difficulties.

More about strangers

https://talkingwithstrangers.uk/

ArtistPolymath
TalkerAphantasia
CrafterAspergers
ADHD

Good idea: music to relieve anxiety

https://medicalxpress.com/news/2026-03-music-minutes-ease-anxiety.html

A short music session may help ease anxiety and researchers say there's a "sweet spot" for how long to listen.

A clinical trial found that listening to specially designed music for 24 minutes can significantly reduce anxiety symptoms. The music was paired with auditory beat stimulation (ABS), a type of sound pattern meant to influence brain activity.

https://journals.plos.org/mentalhealth/article?id=10.1371/journal.pmen.0000355

#anxiety, #music, #mentalhealth

Listening to music for 24 minutes may ease anxiety, study finds

A short music session may help ease anxiety and researchers say there's a "sweet spot" for how long to listen.

Medical Xpress

We mostly feel that we have a stable steady nature/consciousness. Yet it is far from that.

Marvin Minsky put it succinctly in the title of one of his books 'Society of mind' - there is always a collective of competing voices in our heads.

Reading a deeply fascinating book about manufacturing. Key early finding as demonstrated during Covid, that the efficiency - leanness - of product build and delivery is very precarious.

And that most of us have not the slightest clue how amazingly complex even simple things are to make.

Some forms of paper or tissue distribution involves sucking water out and then adding it back to reduce transport costs ...

I seek games of #Go online and I cannot limit to just ranked players.

Rank matters - big player difference can make for an unbalanced game.

99% of unranked players who take up my challenge say NOTHING about their rank. They could be any level.

This is where we are with the lazy anonymity that online systems kind of encourage.

They do not seem to care in the slightest, wasting the time of others as they appear to only experience the game - oblivious to who they are playing.

#Meritocracy is a strange beast when you start to look deeper.

Is there greater merit by what one person can achieve because of unlimited energy levels than someone who very swiftly tires yet applies themselves with greater effort in spite of that predication?

Much of life is based on the effect of what you do. Should that be the focal meritorious aspect?

Bumblebee on iris

https://www.youtube.com/watch?v=FEqxNa37_Sg&t=473s

Lucid exposure of the insanity of the #US #war in #Iran ... vital viewing.

'We Have Created A Catastrophe In The Middle East': Chris Murphy Tears Into Trump Over Iran War

YouTube

https://www.bellingcat.com/news/2026/03/26/us-iran-mines-israel-village-missile-munitions-weapons-war-conflict/

RED FUCKING ALERT

The United States is dropping land mines around villages in Iran. Images posted to social media Thursday show what experts said are U.S. land mines dispersed across a residential area in southern Iran, in what appears to be the first instance in more than two decades of American forces using the weapons.

The photos show American BLU-91/B anti-tank land mines, which are released from an aircraft as part of the Gator mine scattering system, according to four munitions experts who reviewed the imagery at The Washington Post’s request. The United States is the only party in the Iran war known to possess the system.

LAND MINES ARE A WAR CRIME! What in the actual fuck are we doing here? This is a violation of law, of sense, and of humanity. Den Hague for everyone involved.

#landmine #us #warcrimes #iran

Evidence Points to US Scattering Mines over Iranian Village - bellingcat

US appears to have deployed the Gator Scatterable Mine system over Kafari, a village near Shiraz, Iran.

bellingcat

#Cardiff indoor market today I discovered a strange new stall. A man will create a story for you when you offer 3 words to him.

Had to chat!

A fellow talker with #strangers. I happened to be carrying a spare copy of my book about talking with strangers - a diary of synchronicities. Gave it to him and he gave me his novel and chats with strangers.

Not the normal encounter to be expected on walkabout.