Alcohol Impacts on Muscle Growth 🥃👎

Alcohol can have various impacts when it comes to muscle growth and it’s important to be aware of these effects if your main goal is muscle growth.

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#alcohol #protein #proteinsynthesis #testosterone #testosteronelevels #recovery #sleep #musclerepair #fat #fatstorage #value #onlinecoach #onlinepersonaltrainer

Prescribing of testosterone for middle-aged women ’out of control’

Experts warn of long-term health implications amid concerns over advice from social media ‘evangelists’

The prescribing of testosterone for middle-aged women is “out of control” and may have long-term implications for their health, experts have warned.

https://www.theguardian.com/society/article/2024/jul/05/prescribing-of-testosterone-for-middle-aged-women-out-of-control

#WomensHealth #menopause #TestosteroneLevels #women

New cycling rules damage all trans people - and cis women
https://www.thecanary.co/uk/analysis/2023/06/21/cycling-time-trials-issues-new-rules-for-trans-competitors-that-also-affect-cis-women/

#CyclingRules
#Trans
#Cis
#Women
#CyclingTimeTrials
#CTT
#NonBinary
#Puberty
#HRT
#OpenCatagory
#TestosteroneLevels
#PCOS
#CAH
#NHS
#Inclusivity
#Intersex