Read our new blog!
How Sleep Deprivation Affects Teen Stress and Anxiety! Understand stress and its effects on anxiety 🧠.
Read our new blog!
How Sleep Deprivation Affects Teen Stress and Anxiety! Understand stress and its effects on anxiety 🧠.
Read our new blog!
How exercise and hobbies can boost teen wellness! Discover practical tips to improve mood, reduce stress, and make healthy habits fun. 🏃♀️🎨
Girls as young as 7 are burning their faces for TikTok clout — with lifelong consequences. #TikTokBeauty #SkinHealth #TeenWellness
https://geekoo.news/tiktok-skin-care-craze-is-damaging-teen-faces/
School pressure. Social media. Friend drama.
Being a teen isn’t easy! That’s why learning simple, healthy ways to relax is so important. From deep breathing to mindfulness, these 5 easy techniques can help teens manage anxiety and feel more in control, one breath at a time.
💬 Read the full guide here: https://zurl.co/M0gEG
#BabyYumYum #BYY #TeenWellness #TeenMentalHealth #RelaxationForTeens #MindfulTeens #StressReliefTips #MentalHealthMatters #ParentingTeens #HealthyHabits
🌙 Teens Need Sleep! 🛌 Only 23% of US teens get the recommended 8 hours, says a CDC report. Poor sleep is tied to obesity, mental health issues, and more.
💡 Let’s promote healthy sleep habits & support later school start times for better health.
#SleepHealth #TeenWellness #MentalHealth #PublicHealth https://www.contemporarypediatrics.com/view/cdc-most-us-teens-fail-to-get-recommended-8-hours-of-sleep-report-finds
Is This Depression? Decoding the 10 Signs Every Teenager Should Know
Identify depression signs in teens! Learn 10 common symptoms, risk factors, and how to get help. Empower yourself or a loved one to take control of their mental health. Know the signs, start the conversation, and seek support.
https://onlinepharmacyindia.mypixieset.com/blog/10-symptoms-of-teenager-depression/
#TeenDepression #DepressionSigns #TeenMentalHealth #MentalHealth #Awareness #SelfCare #TeenWellness #mrmed
Identify depression signs in teens! Learn 10 common symptoms, risk factors, and how to get help. Empower yourself or a loved one to take control of their mental health. Know the signs, start the conversation, and seek support.