There's such cool things happening in neuroscience these days. Identifying part of the mechanism that allows exercise to support brain health and plasticity.
Attached: 1 image In neuroscience breakthrough, scientists identify key component of how exercise triggers neurogenesis https://www.psypost.org/in-neuroscience-breakthrough-scientists-identify-key-component-of-how-exercise-triggers-neurogenesis/?utm_source=dlvr.it&utm_medium=mastodon
Skip the supplements? Winter workouts may be all you need to keep your vitamin D levels healthy, even when the sun’s gone. #WinterWellness #VitaminD #ExerciseBenefits
As a doctor, I've had many conversations with my colleagues, particularly after postmortems of young individuals who have passed away unexpectedly. #collateralcirculation #exercisebenefits #heartdiseaseprevention #hearthealth #phoneaddiction #physicalactivity #sedentarylifestyle #youthheartattacks
https://priya.health/phone-addiction-is-raising-heart-attack-risk-in-youth/
New study reveals that regular exercise boosts cognitive and physical performance in older adults, even under mental fatigue. Discover how staying active can combat aging effects. #HealthyAging #ExerciseBenefits #MentalFatigue
https://geekoo.news/exercise-mitigates-mental-fatigue-in-older-adults/
Discover how regular exercise can enhance brainpower and memory across all ages. Unlock your cognitive potential today! #BrainHealth #ExerciseBenefits #CognitiveFunction
https://geekoo.news/unlocking-cognitive-potential-how-exercise-enhances-brainpower-at-any-age/
Aerobic exercise enhanced cognitive performance and short intracortical inhibition in adults with ADHD, while reducing inhibition in healthy individuals. These effects, linked to brain physiology changes, highlight exercise’s potential for improving ADHD-related cognitive impairments.
Biohacking Pathway
Robyn Nuthall
Geekoo
Dr Priya Sammani ( MBBS ,DFM )
Elsa M
PsyPost