30-Day Nootropic Self-Experiment
I tracked deep-work minutes, sleep, and focus scores for 30 days. What worked, what flopped—and a simple template you can copy👇
https://www.herbalnootropics.life/nootropic-self-experiment

#SelfExperiment #DeepWork #Productivity

Nootropic Self Experiment: Complete N-of-1 Trial Guide

Master N-of-1 trial methodology for testing nootropics with ABAB designs, placebo controls, washout protocols, and proper data analysis for reliable personal results.

Herbal Nootropics
My 16-month theanine self-experiment

randomized and blinded, N=1

DYNOMIGHT

So I‘m not using #Twiiter (or #Bluesky) since a month.

I‘m not missing anything!

Just saying

#selfexperiment

Just held our presentation on "Contribution of real-world experiments to establish sustainable practices and decolonializing mindsets" at the #International #Sustainability Conference 2022 #ist2022

We argue that these experiments have a high potential to build safe spaces for experimental learning and the development of transformative skills.

#Decolonization #ClimateAction #SustainableLifestyles #SelfExperiment #Handprint #Climate #science

I am planning a #SelfExperiment: for the next two weeks I want to try to mainly do all my Internet related stuff via #Tor. Because #PrivacyMatters
Maybe banal: The more I eat the more frequent I become hungry. Accordingly, the less I eat the less I feel the need to eat. Hunger is conditioning. #selfexperiment #starvation #gluttony