Stand up straight

How to act: Never under compulsion, out of selfishness, without forethought, with misgivings. Don’t gussy up your thoughts. No surplus words or unnecessary actions. Let the spirit in you represent a man, an adult, a citizen, a Roman, a ruler. Taking up his post like a soldier and patiently awaiting his recall from life. Needing no oath or witness. Cheerfulness. Without requiring other people’s help. Or serenity supplied by others. To standup straight—not straightened.

~ Marcus Aurelius

slip:4a687.

#MarcusAurelius #Quotes #SelfImprovement

Fools rush in

Often I play the fool when I rush in to help. My bias to action, combines with my curiosity-driven desire to resolve problems—or at least understand what went wrong—and in I rush. “Don’t just stand there. Do something!” If unchecked, I’ll be found, still lecturing on obscure tech and sharing crazy stories, and hour later.

I’m always trying to rein in that behavior. “Don’t just do something! Stand there.”

What’s the simplest thing that could possibly work? Is a solution actually being asked for, or am I simply imagining I could be useful?

There are endless problems I will never even know about. What, actually, is wrong with leaving alone a few problems I do know about?

ɕ

#MentalBias #SelfImprovement

Riches and power

To have what we want is riches; But to be able to do without it is power.

~ George MacDonald

slip:4a845.

#GeorgeMacDonald #Quotes #SelfImprovement
Craig Constantine

Presence, not pursuit.

Craig Constantine

Standing desk

Long story short: I was given a very nice standing desk. I’ve been a long-time ignorer of these things. After a few weeks now, I am officially converting to team standing-desks. Yes, all the reasons you hear are true about them, but there’s one reason I’ve never heard mentioned which is the real reason I’m on board: Convenience.

From a chair, with my obviously finite reach, I am forever rearranging what is within reach. …now I simply half-step to the right—and all my books are at hand. …half-step left—all that office-supply and notes and note-taking stuff is in reach. Start writing—walk to something—walk back and finish writing my paragraph. Walk up, pick off a small task (answer an email)—walk back to mowing my lawn. I never realized how often I was sitting down and standing up, and how often I sat down only to get up to get something.

ɕ

#SelfImprovement #Workplace

With great persistence

What is not clear should be cleared up. What is not easy to do should be done with great persistence.

~ Confucius

slip:4a1029.

#7ForSunday #Confucius #Quotes #SelfImprovement
Craig Constantine

Presence, not pursuit.

Craig Constantine

Yourself

If you see that some aspect of your society is bad, and you want to improve it, there is only one way to do so: You have to improve people. And in order to improve people, you begin with only one thing: You can become better yourself.

~ Leo Tolstoy

slip:4a1164.

#LeoTolstoy #Quotes #SelfImprovement #Society
Craig Constantine

Presence, not pursuit.

Craig Constantine

Still, choose today

Back at the start of January I mentioned, “Indeed. If it is to my advantage tomorrow, it is much more so today.” My touch phrase, “choose today” for 2023 continues to be a poignant reminder. I’ve now written it at the bottom of every journal entry this year, it often comes to mind in moments when I most need it, and it always reminds me of this:

Stick to what’s in front of you—idea, action, utterance. This is what you deserve. You could be good today. But instead you choose tomorrow.

~ Marcus Aurelius

slip:4a488.

“If it is to my advantage tomorrow, it is much more so today.” is a direct quote of Epictetus. Aurelius was born shortly after Epictetus’s death. But Aurelius makes a point of thanking one of his teachers, Rusticus saying in part, “[…] And for introducing me to Epictetus’s lectures–and loaning me his own copy.”

Which leads me to the first thing “choose today” reminds me of each day: Knowledge, and in particular wisdom, are gained through others by seeking out those who have something you wish to learn. These people which I’m mentioning lived thousands of years ago. Others (in other traditions from other regions of the world in other centuries) have separately discovered these same ideas, which makes it clear to me that these ideas are worth considering.

The second thing “choose today” reminds me of is to be forward-looking. Certainly I want to observe and consider my past (and the past of others!) but I should be looking towards the future. If something feels urgent, then where exactly is that sense of urgency coming from, and is the urgency real? If something feels important— same questions. If something feels _insert_whatever_here_— same questions. And then, what can I choose today?

ɕ

#7ForSunday #Epictetus #Journaling #MarcusAurelius #SelfImprovement #ThoughtAndPhilosophy #YearlyTouchPhrases
Choose today

In recent years I've been choosing a touch phrase. The phrases are reminders, intended to cue up a larger train of thought. For 2023 the phrase is "Choose to

Craig Constantine
Growth Through Trials: Wisdom from a Chinese Proverb

Growth through trials teaches that hardship builds strength, wisdom, and resilience, just as friction polishes a gem to shine.

QUOTES

From the Stewardship Leadership Model archive: “The Floating Phase: Why Feeling Stuck Is Part of Growth”

Originally published on March 7th, 2026 by D. L. Dantes. I’m resharing selected work on leadership, systems awareness, responsibility, and ethical influence.

Read here: https://visionleon.com/the-floating-phase-why-feeling-stuck-is-part-of-growth/?utm_source=mastodon&utm_medium=social&utm_campaign=ReviveOldPost #EmotionalIntelligence #SystemsThinking #Psychology #Life #Philosophy #PersonalGrowth #HumanBehavior #SelfImprovement #Love #Leadership #MentalHealthAwareness #LeadershipDevelopment #EthicalLeadership

The Floating Phase: Why Feeling Stuck Is Part of Growth | The Resilient Philosopher

Discover the power of resilience in the floating phase. Learn how to navigate life’s stagnation and build a solid foundation for sustainable growth.

The Resilient Philosopher