Archiv: #Nike Alphafly 3 – Was können wir vom neuen Carbon-Laufschuh erwarten? https://www.sports-insider.de/nike-alphafly-3-was-koennen-wir-vom-neuen-carbon-laufschuh-erwarten-50758/ #NikeAlphafly #Carbon

12 weeks to Chester Half and a shortish 45 minute progression run scheduled for today so decided to dig out my Alphaflys for this one. 10 minute w/u zone 1/2, 15 minutes zone 2 and 15 minutes zone 4 followed by 5 minutes cool down #running #halfmarathontraining #progressionrun #nikerunning #nikealphafly #RunningCommunity #runnersofmastodon #mastorunners #oldguysrule

Dug out my Nike AlphaFly 1’s out for todays tempo run, there’s still a bit of life left in them for some speed work so making good use out of them. Really happy with today’s workout 20 minutes warm up in zone 1+2 then 50 minutes tempo pace moving through zones 3+4 managing 9.20km averaging 5.26 min/km then 15 minutes walk/jog cool down. #running #temporunning #temporun #tempotuesday #nikerunclub #nikerunning #nikealphafly #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Según estipula la nueva normativa, la suela máxima permitida en competiciones de pista será de 20 mm para pruebas de distancia inferior a 800 metros.
#Nike #NikeAlphaFly
https://www.planetatriatlon.com/nike-alphafly-prohibidas/