https://specstories.substack.com/p/a-walking-meditation

"A Walking #Meditation is a practice of #mindfulness that involves paying attention to the #sensations and movements of your body as you walk through a natural or urban #environment.

These #meditations are designed to help you navigate various aspects of life, from managing stress to enhancing #sleep and making #mindful decisions. Remember, the goal of #guidedmeditation is to create a #mentallandscape where you can find #peace and clarity.

https://specstories.substack.com/p/guided-meditations-5

#GuidedMeditations #5: #Imaginative #journeys to help you #transition from #stress to #serenity

These #meditations are designed to help you navigate various aspects of life, from managing stress to enhancing #sleep and making #mindful decisions. Remember, the goal of #guidedmeditation is to create a #mentallandscape where you can find #peace and clarity.

#speculativeencounters #mindfulness #meditation #selfdiscovery #selfhelp #selfhealers #mentalpeace #selfdiscovery

https://specstories.substack.com/p/guided-meditations-4

#GuidedMeditations #4: #Imaginative #journeys to help you #transition from #stress to #serenity

These #meditations can help you navigate various aspects of life, from managing stress to enhancing #sleep and making #mindful decisions. Remember, the goal of #guidedmeditation is to create a #mentallandscape where you can find #peace and clarity.

#speculativeencounters #substack #mindfulness #meditation #selfdiscovery #selfhelp #selfhealers #mentalpeace #selfdiscovery

https://specstories.substack.com/p/another-dozen-meditations

Another Dozen Meditations

These meditations are designed to help you navigate various aspects of life, from managing stress to enhancing #sleep and making #mindful decisions. Remember, the goal of guided meditation is to create a #mentallandscape where you can find peace and clarity.

#speculativeencounters #readingcommunity #readers #substack #readersofinstagram #stress #mindfulness #guidedmeditation

the lowest ebb is the turn of the tide“ [henry wadsworth longfellow].
declensions of loss I, mental landscape.

this work / series is for sale (please dm me if you are interested).

#visualArt #photography #BlackAndWhite #icm #mentalLandscape #photographyForSale #buyArt #buyArtskorps

”the lowest ebb is the turn of the tide“ [henry wadsworth longfellow].
declensions of loss III, mental landscape.

this work / series is for sale (please dm me if you are interested).

#visualArt #photography #icm #photographyForSale #buyArt #buyArtskorps #mentalLandscape

the lowest ebb is the turn of the tide“ [henry wadsworth longfellow].
declensions of loss II, mental landscape.

this work / series is for sale (please dm me if you are interested).

#visualArt #photography #mentalLandscape #BlackAndWhite #noirEtBlanc #icm #photographyForSale #buyArt #buyArtskorps