On Judgment

One of the things that has been absolutely critical to my healing and recovery from trauma has been the suspension of judgment, a task that is much easier said than done. As human beings living within various judgmental structures, from family to school to work to culture and society, we are subject to a wide variety of mostly subconscious judgments that keep us in conformity with the status quo.

#selfhealing #selfhealers #trauma #judgment #CPTSD #society #family

http://bipolarbodhisattva.com/2023/12/13/on-judgment/

https://specstories.substack.com/p/guided-meditations-5

#GuidedMeditations #5: #Imaginative #journeys to help you #transition from #stress to #serenity

These #meditations are designed to help you navigate various aspects of life, from managing stress to enhancing #sleep and making #mindful decisions. Remember, the goal of #guidedmeditation is to create a #mentallandscape where you can find #peace and clarity.

#speculativeencounters #mindfulness #meditation #selfdiscovery #selfhelp #selfhealers #mentalpeace #selfdiscovery

https://specstories.substack.com/p/guided-meditations-4

#GuidedMeditations #4: #Imaginative #journeys to help you #transition from #stress to #serenity

These #meditations can help you navigate various aspects of life, from managing stress to enhancing #sleep and making #mindful decisions. Remember, the goal of #guidedmeditation is to create a #mentallandscape where you can find #peace and clarity.

#speculativeencounters #substack #mindfulness #meditation #selfdiscovery #selfhelp #selfhealers #mentalpeace #selfdiscovery

https://specstories.substack.com/p/yet-more-meditations

Yet More Meditations
-> Guided Meditations #3: Imaginative settings to help you transition from #stress to #serenity

These #meditations are designed to help you navigate various aspects of life, from managing stress to enhancing #sleep and making #mindful decisions.

#speculativeencounters #readingcommunity #readers #substack #readersofinstagram #mindfulness #guidedmeditation #meditation #selfdiscovery #selfhelp #selfhealers #mentalpeace #selfdiscovery #selfhelp

https://specstories.substack.com/p/a-dozen-meditations

A Dozen Meditations

These meditations are designed to help you navigate various aspects of life, from managing stress to enhancing sleep and making mindful decisions. Remember, the goal of guided meditation is to create a mental landscape where you can find peace and clarity.

#speculativeencounters #readingcommunity #readers #substack #readersofinstagram #stress #mindfulness #guidedmeditation #meditation #selfdiscovery #selfhelp #selfhealers #mindfulness #mentalpeace

https://specstories.substack.com/p/guided-meditation-the-inner-journey

Guided Meditation: The Inner Journey

Explore its origins, benefits, techniques, and how to embark on your own journey of self-discovery.

#speculativeencounters #readingcommunity #readers #substack #readersofinstagram #stress #mindfulness #guidedmeditation #meditation #selfdiscovery #selfhelp #selfhealers