MohaMarathon runners: How do you handle your long runs? 🏃♂️
Just dropped a new video breaking down why I stopped running long runs at marathon pace – and ran 3:19 doing the opposite.
But first, I want to know where you stand.
Results might surprise you. Full video 👇
https://youtu.be/zsWfMgfUk8E
#marathontraining #longrun #runningpoll #marathonpace #runningcommunity #marathon #mastodonrunners
What pace do you run your long runs?
Just dropped a new video breaking down why I stopped running long runs at marathon pace – and ran 3:19 doing the opposite.
But first, I want to know where you stand.
Results might surprise you. Full video 👇
https://youtu.be/zsWfMgfUk8E
#marathontraining #longrun #runningpoll #marathonpace #runningcommunity #marathon #mastodonrunners
What pace do you run your long runs?
| 🔴 At or near goal marathon pace | |
| 🟢 30-60 sec/km slower than MP | |
| 🔵 60-90+ sec/km slower than MP (true easy) | |
| 🟡 I don't follow a specific pace |
Poll ends at .
