MohaMarathon runners: How do you handle your long runs? ๐โโ๏ธ
Just dropped a new video breaking down why I stopped running long runs at marathon pace โ and ran 3:19 doing the opposite.
But first, I want to know where you stand.
Results might surprise you. Full video ๐
https://youtu.be/zsWfMgfUk8E
#marathontraining #longrun #runningpoll #marathonpace #runningcommunity #marathon #mastodonrunners
What pace do you run your long runs?
Just dropped a new video breaking down why I stopped running long runs at marathon pace โ and ran 3:19 doing the opposite.
But first, I want to know where you stand.
Results might surprise you. Full video ๐
https://youtu.be/zsWfMgfUk8E
#marathontraining #longrun #runningpoll #marathonpace #runningcommunity #marathon #mastodonrunners
What pace do you run your long runs?
๐ด At or near goal marathon pace
๐ข 30-60 sec/km slower than MP
๐ต 60-90+ sec/km slower than MP (true easy)
๐ก I don't follow a specific pace
Poll ended at .
