I'm going have to park my bar muscle up program ad my right shoulder pain has made a comeback. Familiar yet different.

#lesigh

#Random. Following a "everything in black" aesthetic is demanding. I will need to legally move Angola to get a black passport. #leSigh

ref https://worldpopulationreview.com/country-rankings/passports-by-country

rent in sydney is nuts.

housing prices in sydney are nuts.

when i do the maths on the repayments on said nuts housing price... its +10% cheaper then my rent.

but i'm afraid that if i lose my job i wont be able to make the repayments and i'll lose everything.

#lesigh

RE: https://mastodon.social/@MikeElgan/116628156172886406

Oooh, this resource👇🏻 is going to be *incredibly* helpful whenever I may try to question / explain the uberisation of #GenAI coming soon to an org. near you! 😜

We've been here before, haven't we?, and we don't seem to have learned much from previous mistakes with other tech hype cycles, specially, when you connect the dots with trends like this one I shared a while ago 😔👉🏻 https://mastodon.social/@elsua54/116482791455221637

#SovereignByDesign #FuckTheAlgorithm #LeSigh

#workoutOfTheDay

First part was gymnastics work - working towards a (very far in the future?) handstand walk.

EMOM 8'
* 1 Box Pike Around The World per side
* 35"' Hollow Hold
* 3/3 Box Pike Shoulder Taps
* 35" Superman Hold

The #wod was "Annie Oakley"

40-30-20-10 Box Jumps (20" box)
4 Box Pike Push-Ups each round

Finished in 8'02"

This was my first time in a long while doing box jumps again. Felt ok, right now my knee is a bit... sore is the wrong word, but present. We'll see what tomorrow brings.

On the other hand I had to scale for my right wrist which is now being an annoying bugger. #lesigh

#workout #crossfit #endgame #functionalfitnessEndgame #fitodon #gym #fitness

If there's one thing I cannot stand, it's someone who thinks they are clever when, in fact, my dog has more intelligence than they do.

If you're going to attempt a cunning plan, make sure the person you're trying to get one over on doesn't have the nous to speak to the person your whole subdifuge depends on. There's nothing worse than when two stories don't match!
#LeSigh