INSPIRING MOMENT: “A Change Is Gonna Come” performed by Lauren Baker during Week 48 of peaceful protest outside the ICE facility in Burlington, MA

Absolutely beautiful. Thank you, Lauren Baker, for using your voice to uplift and inspire moments like this matter. 💙
#BlueCrew #ProudBlue #KeepShowingUp #PeacefulProtest #ICE #AbolishICE

🚨 Burlington, MA.

Week 48 of peaceful protest outside the ICE facility.

Still showing up. Still standing. Still refusing to stay silent.
#BlueCrew #ProudBlue #NoHumanIsIllegal #KeepShowingUp #ICE #AbolishICE

First day of pulmonary rehab: actually went pretty well… right up until the stair climber humbled me in two minutes. 😅 Still showed up, still did the work. We call that a win.

#PulmonaryRehab #PulmRehab #ChronicIllness #Sarcoidosis #HeartFailure #SmallWins #KeepShowingUp #HealthUpdate

Special shout-out to our guy Jake Trego and Year of the Buffalo (@[email protected]) for writing this song for our Nebraska film.

Jake wrote and recorded it while undergoing chemo and preparing for a liver transplant—one he received just after the New Year. He’s a vital part of our community and an all-time good human.

Sending you love as you recover, Jake! #KeepShowingUp

🏃‍♂️ Morning Run Vibes 🏙️
3 km done before the city fully woke up 🌅
Pace: 8:48/km - not fast, but consistent.
It’s not about speed right now - it’s about showing up. Step by step, breath by breath, building momentum again 💪

#MorningRun #Strava #Göteborg #ProgressNotPerfection #KeepShowingUp

update about that meeting:
c) I didn’t stick around to hear the explanation, but the resolution is vaguely worded. 2 people spoke up about it, expressing grave concerns
b) 7 people showed up to talk about the dangerous intersection!
a) a person who uses the fridges a lot spoke about the manner in which the fridges were removed (no notice given), and how that affects people’s lives.

My community has lots of activists, people show up for meetings—it’s heartening.

#ALotGoingOn #KeepShowingUp

Consistency beats intensity. It’s not about going all out once—it’s about showing up again and again, even when it’s boring. #Consistency #Momentum #KeepShowingUp

Start → build momentum → let motivation follow.

Keep Going Keep Growing 🚀

#DisciplineOverMotivation #ProgressNotPerfection #MomentumMatters #ActionOverExcuses #KeepShowingUp #MotivationMindset

🎁 P.S: Check the comments for some daily free goodies 🎁 https://mastodon.social/@MrEmogical/115121383573394388

Got up early to run in “better” weather. This heat and humidity in upstate NY is killing me. 97% humidity is terrible no matter the temperature. This was one of those runs where you “just keep showing up”.

https://strava.app.link/ur4M0JT3ZUb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #keepshowingup