Some mornings you feel like getting up and going.

Some mornings you don’t.

But the people who keep moving forward…
don’t base it on how they feel that day.

They just move anyway.

And over time, that’s what separates everything.

#morningrun

Morning reflections #morningrun #dortmund
Morning Gathering. #phoenixsee #Dortmund #morningrun

The alarm was five-thirty. The river path was slick with frost. Luna had the pillow.

Every logical argument was against going out. I went anyway.

What kept you going when everything was telling you to stop?

#morningrun #halfmarathontraining #winterrunning
#gothenburg #nordiclife #runninglife
#runningandyoga #embodiedpractice #yogarunner

Confession: the most spiritual thing I do most days is wake up before I want to and put on my running shoes.

No cosmic moments, just cold air and one foot in front of the other.

What does your practice look like from the outside?

#sadhana #yoga #morningroutine
#morningrun #spiritualpractice #dailypractice
#yogalife #mindfulmovement #contemplativepractice

#morningrun in Parco delle Cascine in Firenze

Excellent #morningcoffee at Ditta Artiginale

Italian community meeting starts today, but first a meeting in Trivium Italia

#LEGOSERIOUSPLAY #playmatters #rewirestrategy #rewireleadership #rewireyourbrain #neverstoplearning #espresso

#morningrun in the Villa Borghese park. Starting facilitator training today

#parkrun #running #run #runhappy #LEGOSERIOUSPLAY

Snow on Fanø. Beautiful #morningrun on Sønderho beach

#runhappy #run #running #fanø #fano #sonderho