Micael Samuelsson5d ago
3.00 km | 24:01 min | 7:59 min/km 📈
Morning run delivered some great views over the city canals today. Good to get it done! 🏁
#strava #running #morningrun #gothenburg #fitness #cardio
Per Kristiansen6d ago

#runningsandals on-tour, #morningrun and #morningespresso in Lima

Happier than I look 😆

Ready for day 2 on Latam Community meeting

#running #LEGOSERIOUSPLAY

Per KristiansenMay 28

#runningsandals on-tour, #morningrun in Lima with LEGO SERIOUS PLAY facilitators, as per tradition. We start the Latam Community meeting today

#neverstoplearning #running #run #runhappy #LEGOSERIOUSPLAY

JRACE TRACKMay 27
Morning vs evening running in summer — which is better for you? I break down the benefits of each, from fresh air and metabolism boosts in the morning to stress relief and UV protection at night. Plus safety tips for evening runners. Give it a read if you are planning your summer running routine.
#MorningRun #EveningRun #SummerFitness #TrackAndField #sport #sports #running
https://medium.com/@jracetrack/morning-runs-vs-evening-runs-on-the-track-which-one-is-better-for-summer-b2d57e49ed9b
Morning Runs vs Evening Runs on the Track : Which One Is Better for Summer?

Summer is here, and runners everywhere face the same question. Should I run in the morning or at night? Both options have real benefits…

Medium
Per KristiansenMay 26

#runningsandals on-tour, last #morningrun in Parque Simon Bolivar, Bogota on this trip. Last day on facilitator training. Leaving for Peru tomorrow for LSP Latam Community meeting

#running #run #LEGOSERIOUSPLAY

🕳️🖤Marcimoto📷👟May 25
Kurz nach 7 losgelaufen, bevor manche den Snooze-Button gefunden haben. 😅
Ziel: Viertelmarathon in 1h. Knapp verpasst — aber den inneren Schweinehund klar besiegt. 🏃‍♂️☀️
Dieses smug Gefühl, wenn um 8 Uhr der Sport schon erledigt ist. 😎
Pfingstsonne, Potsdamer Morgenluft
#Laufen #Joggen #Running #Fitness #Pfingsten #Potsdam #MorningRun #GutenMorgen
MaeggreenMay 23
Mit Anfang, Mitte 40 werfen einen eine verletzungsbedingte Auszeit und danach nur sporadisch Läufe echt zurück. Das habe ich heute wieder gemerkt. Vor rund einem Jahr bin ich locker 10-20 km einfach so gelaufen, nun sind 10 km auch eine Kopfsache (ich kann nicht mehr - doch kann ich). Aber ich habe durchgehalten 💪 Auch, weil es ein so herrlich sonniger Morgen, mit angenehm frischer Luft und wunderbar bunter Feldmark als Rahmen dazu gab 😊

#Laufen #Running #MorningRun #Kaltenweide #Langenhagen #RegionHannover
Per KristiansenMay 22
#runningsandals on-tour, back in Bogota (Colombia). #morningrun in Parque Simon Bolivar. Slow 9K in the relatively thin air (2500 above sea level)
Starting facilitator training tomorrow
#neverstoplearning #running #run #runhappy #LEGOSERIOUSPLAY
Per KristiansenMay 19

#runningsandals on-tour, back in Porto (Portugal). #morningrun before Board meeting in Dynargie. Yesterday, we had our General Assembly at amazing Indulgent. Highly recommend that as your next venue if you are in the north of Portugal

#running #run #runhappy #dynargie

Micael SamuelssonMay 16

Morning run through the city! 🏃‍♂️💨 Just smashed a new 2026 Mile PR. As you can see, the hair remained aerodynamically superior throughout the entire session. It’s all about having that 'main character' energy in both the legs and the locks! ⚡

#ComicBookGuyTrains #MorningRun #Gothenburg