Not deciding is also an action.

Stop not deciding.

Vote, in 2026.

Make America fucking normal, again.

#lincolnproject #antifascism #coexist #america #constitution #ruleoflaw #fixscotus #fixcongress #replacepotus #multicultural #meltingpot #dontfeartherhetoric #repealcitizensunited

Started my long run an hour before the STRC group run so I could meet up and finish strong on a cold morning. @southerntierrunningclub

https://strava.app.link/Gdi3DJxhHYb

#nomeatathlete #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running

STRC group run Solo edition.

Running in the rain alone but I stick to the training plan and got a good workout in.

https://strava.app.link/HkX84Zc6AYb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running

Finished of this week of running with a 50 minute easy pace run. Brought this weeks total miles to 28. The most I’ve run since early spring. Feels great to be back. River also approves.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #dogs

https://strava.app.link/1gSmh1enxYb

Goal pace repeats workout on the calendar and a perfect opportunity to join STRC and Still I Run for a group run.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #stillirun

https://strava.app.link/3HYErgbvvYb

Running loops around the park for a workout of stride repeats. Legs felt a little tired from my first leg workout in a while yesterday so I didn’t push too hard on the repeats. But the repeats felt better and got faster as they progressed.

#nomeatathlete #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #training

Today the training plan called for a 1 hr 20 min run at easy pace. So today I threw some hills at it to make it interesting. Nearly 900 ft of gain over 7 road miles. And this was the perfect randomly generated title for the run on Strava. https://strava.app.link/Zqj0j3AfrYb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #training

The surprise benefit of living on a hill is that when it’s cold and forecast calls for rain you actually get snow which is so much better to run in especially when it isn’t quite cold enough to stick to the ground. And running with River makes the cold, wind, and snow better.

https://strava.app.link/9VDGJjCwlYb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #dogsthatrun

Great morning for a run with STRC. 50 minute progression run. And when we finished we got to watch a group of 4 bald eagle flying around chasing each other. Get outside. You never know what you might see. @southerntierrunningclub

https://strava.app.link/vNzHc2I2jYb

#nomeatathlete #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #grouprun #strc #optoutside