Discover the classic Taijiquan movement, Parting the Horse's Mane (马分鬃, Mǎ Fēn Zhōng), which beautifully embodies the internal coordination of Yin and Yang! 🌟🕊️ #Taiji #TaiChi #MartialArts #InternalBalance #Wellness https://www.sage.blue/taiji-basics-parting-the-horses-mane/
Taiji Basics: Parting the Horse's Mane

Parting the Horse's Mane – 马分鬃 (Mǎ Fēn Zhōng) is a classic movement in Taijiquan that intensely embodies the internal coordination of Yin and Yang.

Sage Blue

The mind's job is to make what the heart wants happen. Balance is possible when the mind doesn't object to what the heart wants.

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The mind and the heart should not be triggering each other. If they do, that's what is creating the internal struggle.

#internalbalance #mindandheart #balance #selfmastery #selfmasterycoach #focus #focuscoach #healing

When you decide the goal is more important than the perceived problem with what you are doing, you'll shift your focus and move forward.

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The problems can be there, you can be present and your internal balance doesn't need to shift. You don't need to change what you're doing because the problems invited themselves into the room.

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You can learn to be okay in the struggle. Even better - it's okay to be okay in the struggle. You're not doing anything wrong.

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Jumping in the mud puddle of struggle solves nothing. You can't fix anything from that vantage point.

#focus #balance #shift #change #awareness #selfmastery #perception #innerpeace #internalbalance #wellbeing #spirituality #healing #patreon #healer #focuscoach #mudpuddle #struggle