We live defending ourselves; our opinions are a way of defending what is ours. Thus the discourse of our thoughts is not free.

Vivimos defendiéndonos; nuestras opiniones son un modo de defender lo nuestro. Es así que nuestros pensamientos tampoco discurren libremente.

#cafhglobal.com #cafh.org #meditation #discernment #silence #listen #innerpeace #introspection

Image by twg studyabroad from Pixabay

We live defending ourselves; our opinions are a way of defending what is ours. Thus the discourse of our thoughts is not free.

Vivimos defendiéndonos; nuestras opiniones son un modo de defender lo nuestro. Es así que nuestros pensamientos tampoco discurren libremente.

#cafhglobal.com #cafh.org #meditation #discernment #silence #listen #innerpeace #introspection

Image by twg studyabroad from Pixabay

When distractions fill our minds, the ideas that stay with us are not our own: they are other’s thoughts, telling us what to think.

Cuando las distracciones llenan nuestra mente, las ideas que se pegan no son nuestras, sino pensamientos de otros que nos dicen lo que debemos pensar.

#cafhglobal.com #cafh.org #meditation #discernment #innersilence #innerpeace #introspection

Image by Waleed Khalid from Pixabay

When distractions fill our minds, the ideas that stay with us are not our own: they are other’s thoughts, telling us what to think.

Cuando las distraccio¬nes llenan nuestra mente, las ideas que se pegan no son nuestras, sino pen¬samientos de otros que nos dicen lo que debemos pensar.

#cafhglobal.com #cafh.org #meditation #discernment #innersilence #innerpeace #introspection

Image by Waleed Khalid from Pixabay

❤️ Peace begins within yourself.
And spreads around.

#Inspirado #InnerPeace

An elderly nun in Nepal told me something I needed to hear.

Waking grateful for breath, that's enlightenment. Choosing kindness when tired. Ten thousand small moments, not one big awakening.

What small moment today did you choose presence?

#mindfulness #presence
#meditation #innerpeace #spiritualawakening
#buddhistwisdom #contemplativelife #dailypractice

Good morning dear friends, how are you doing today ? I wish you a wonderful beautiful Sunday filled with love. Big hugs, Jeanne
🥰
www.jeannejess.com
💗
#selfcare
#mindfulness
#innerpeace
#positivity
#sunday
#mentalhealth

(image made by me with AI tool)