What does it actually take to perform at the edge of human capability?
Astronaut Christina Koch shares how she trains, manages fear, and prepares for spacewalking — where every movement matters.

A rare, in-depth conversation.
🚀 Read: https://onfitnessmag.com/more/christina-koch-elite-sport-of-spacewalking

#HumanPerformance #Spacewalking #ArtemisII

Inside the Mind and Body of Astronaut Christina Koch: Fitness, Fear, and Spacewalking

Astronaut Christina Koch shares how she trains, performs, and manages fear during spacewalks, offering insight into the physical and mental demands of spaceflight ahead of Artemis II.

OnFitness Magazine

So maybe the situation is simpler than we make it:
No one’s coming.

Good.
Now you can get on with it.

What’s one thing you’ve been "waiting" for permission to start?
The gate is open. Go.

#HumanPerformance #AncientWisdom #NoExcuses #IanHollinsworth #Ownership

The Pressure Behind Perfection

What if “good enough” is actually the key to better performance?
New podcast episode dives into the emotional pressure behind perfectionism and why so many high achievers feel exhausted despite doing great work.
Listen here: https://open.spotify.com/episode/4OivioGDyifpM3FwrbkL0W?si=EMEmwLXoQTGHvx-RaRqC2Q
#PodcastDrop #HumanPerformance #StressCulture #Overthinking #SelfDiscovery #GirlDad #LifeOfPurpose #Emberhart
Perfectionism: The Double-Edged Sword of Excellence and Stress

Emberhart Podcast · Episode

Spotify

Job Alert

HUMAN PERFORMANCE & LEARNING EXPERIENCE (W/M/D) ( VOLLZEIT/TEILZEIT)

Deadline: Until the position is filled
Location: Austria, Vienna  

https://www.academiceurope.com/ads/human-performance-learning-experience-w-m-d-vollzeit-teilzeit/

#hiring #movementscience #HumanPerformance #psychology #Technology #sportscience #ergonomics #HumanFactors

New from MAXIOM: Max, an AI SmartCoach merging DNA, biomarkers, wearables for precise health & performance via simple chat. Backed by World Champs, now in clinical trials. This is the future of human potential.
#AIHealth #HumanPerformance #BioTech

🎶 Mind, Brain & Body—Live in Action!

Join us at MindBrainBody 2025 for a hands-on workshop on mobile ExG (EEG, EMG, ECG) and its role in neuroscience & physiology.

🔬 Learn about:
✅ Real-world research: Parkinson’s, athletic performance & more
✅ Live BCI demo – Control a synthesiser with brainwaves!

Featuring Mentalab Explore Pro, our wireless, high-resolution mobile EEG/ExG amplifier.

📅 More info: https://www.cbs.mpg.de/en/mbb-symposium

@maxplanckgesellschaft

#Neuroscience #BCI #EEG #HumanPerformance

MBB Symposium