Flare-Ups Are Not Setbacks—They Are Reminders to Pause https://serenitydesigns.org/2025/08/07/flare-ups-are-not-setbacks-they-are-reminders-to-pause/?utm_source=dlvr.it&utm_medium=mastodon #FlareUps #PainManagement #MindBodyConnection #HealthWellness #SelfCare
not a good day today. not yet a really bad one, but fatigue and pain are higher than 'comfortable'. I shouldn't be surprised. I've had nearly a full week of good day streak, my body was bound to say “well, enough of thaf, can't have you forgetting,” sooner or later. no appetite and extra brain fog doesn't help matters. at least floki is keeping me company while I rest. here's hoping it doesn't devolve into a full blown flare-up and I'm well enough to socialise outside Saturday.
#MECFS #CFSME #ChronicPain #ChronicFatigue #Spoonie #SpoonieLife #BrainFog #BrainFogSucks #FlareUps
