argg, i hate fibro so much. I have the shakes again so badly. all my muscles are spasming
argg, i hate fibro so much. I have the shakes again so badly. all my muscles are spasming
So I got really bored (and lonely) at home and my fiancée was going to be off in a few hours so I walked to their work.
2 hours and 4 miles later I made it. even a year ago I don't think I would've made it out of the door. I have a bad knee and a lot of health problems that all interact with each other. I use a cane and a rollator (walker with wheels) some days.
I also got to flip off a Cybertruck! Pictured is not the shitty truck but the waterfowl at my local pond.
But anyway. Other than a blister on each foot I'm really happy and feeling alright. I did amazing!!! I just hope my body doesn't fight me tomorrow lol
https://hubermanlab.com/dr-robin-carhart-harris-the-science-of-psychedelics-for-mental-health
Such an incredibly important discussion
So I’ve lost 55 pounds and I’ve been on NOOM for almost 2 years. A lot recently has been maintenance. I weeded out my closet and this is all that’s left. And those are all my shoes. Majority don’t fit anymore! I did it with zero exercise. I have fibromyalgia and just can’t do it. Super proud of myself though!